MORE Weekly Picks for Online Yoga

Get on your yoga mat for some virtual yoga!

Hey yogis! Stuck at home? No need to let your yoga practice lapse. Grab your mat and enjoy some yoga from these awesome teachers. Here’s our picks for the week. Stay tuned for more!

Matthew Mitlas Yoga – Blue Bell, PA

Join Matthew Mitlas for an explorative yoga & movement practice “unwinding the spine” from above and below. Turn inwards and use your “inner-compass” to organically open the body from all directions. We LOVED this practice! Simple, feel good, refreshing… all of the components of a well-rounded class with just enough dharma and turning inward. Enjoy!

Follow Matthew on IG @matthewmitlasyoga 
Learn more about Matthew: 
Join Matthew’s online school of yoga, featuring Live Stream classes and more – at

Wake Up Yoga – Philadelphia, PA

Enjoy this 75 min Vinyasa flow at hOMe video with Wake Up Yoga founder, Corina Benner!

This beloved community studio closed its doors in late June, but the good vibes will last forever and it has never been easier to take class with your favorite Wake Up Yoga teachers.

We love how our yoga community has stepped up in this time to offer creative ways to reach out to their current students and some new ones too. Find even more online yoga offerings here.

Big thanks to all who are offering programs for those at home!

My Area Yoga is an online directory, calendar, blog, and information hub for the wellness and yoga community. Currently offering service in the northeast, as well as Chicago. Our mission is to be the most comprehensive online resource for the local communities.

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