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Yoga Nidra

October 28 @ 3:00 PM - November 18 @ 4:30 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$30.00

4-week series - Sundays, 3-4:30PM October 28, November 4, 11, 18 Investment: $120 for series Drop in $30 Join us for four weeks to dive in and learn about the practice and benefits of Yoga Nidra. Learn about the states of rest in Yoga Nidra (down to the brain waves!). We will also engage in […]

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9:00 AM

Pop Up! 1Tree Yoga

November 17 @ 9:00 AM - November 18 @ 1:00 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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Free

Come to Beloved Yoga Sanctuary Lounge for a 1Tree Yoga Pop-Up Shopping experience and purchase handcrafted eye pillows, mat bags and cushions made in Rockville Md. Saturday Nov 17th 9:00am-1:00pm Sunday Nov 18th 9:00am-1:00pm I loved to make crafts as a young child. I would give handmade gifts for birthday and Christmas gifts. When I […]

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1:00 PM

RAJ YOGA CENTER – VICTORY WORKSHOP with KARTAR SINGH.

November 17 @ 1:00 PM - 4:00 PM
Raj Yoga Center, 22821 Silverbrook Center Drive
Sterling, VA 20166 United States
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Victory Everywhere we look there is more and more pressure; faster and faster thoughts, images, external stimuli all bring us sensation and emotions that we don’t want. It takes great strength and great clarity to use what we don’t want, and especially to use the pressure in it to forge a future of freedom and […]

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2:00 PM

Yogastrology: Navigating Through Mercury Retrograde

November 17 @ 2:00 PM - 3:30 PM
East Meets West Yoga Center 8230 Old Courthouse Road, #400
Vienna, Virginia 22182 United States
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$20.00

Mercury -- the planet of communication, travel, and all things technology -- goes retrograde three times a year for about three weeks. Suddenly your computer crashes, traffic is a bigger nightmare than normal, your car breaks down, and you really, really, wish you hadn’t hit send on that email. It seems like you have to […]

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Chaturanga Check Up

November 17 @ 2:00 PM - 3:15 PM
Honest Soul Yoga, 6470 Landsdowne Centre
Alexandria, VA 22315 United States
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$25

Join us for a skill-building class highlighting the mechanics of chaturanga in your practice. This class will refine the functionality of chaturanga as it's own pose, beyond transition.

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3:00 PM

Radiance Yoga – Setting a Solid Foundation for a Vibrant Well-Being with Chandra (Monique) Derfuss

November 17 @ 3:00 PM - 4:30 PM
Radiance Yoga, 701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
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$25

Join Chandra to rebalance your first chakra and establish a strong foundation for your energetic system and support prosperity. When we believe we have a strong and stable foundation, only then can we manifest our soul-centered path. The ancient technology of gong sound therapy can offer physical, emotional and spiritual healing through deep relaxation, stimulating […]

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Changing from Season to Season with Sound

November 17 @ 3:00 PM - 5:00 PM
beloved yoga sanctuary, 11109 Sunset Hills
reston, VA 20194 United States
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$30.00

The four seasons allow us the opportunity to experience drastic change from one environmental condition to another. In this class, we will explore the elements of each season and show how we can smoothly transition from one season to the next using asana, meditation and sound. Our seasonal asana practice will begin with a gentle […]

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