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Chair Yoga, Part 3: Back Bends, Inversions, and Restoratives

Restorative Yoga for Stress Relief at Home

29
30

Block Build Be

Hips and Hearts: A Workshop to Create Opening and Ease

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

OUTDOOR Slow Flow Yoga

5

Radiance Yoga LiveStream – Flow Yoga Teacher Training: Free Info Session with Yuki Riley

Livestreamed Meditation Immersion with Sue Elkind

7

Radiance Yoga LiveStream – Kirtan Kriya Medical Meditation for Better Health & Memory with Katrina Radam

9

OUTDOOR Mommy & Me Get Fit After Baby

Neck and Jaws: The Sequel

OUTDOOR Slow Flow Yoga

Live Stream Therapeutic Yoga for Anxiety: A Toolkit for Anxious Times

12
13

Happily Ever Now

Happily Ever Now

Happily Ever Now

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

Ashtanga Workshop with David Williams at Samskara Yoga & Healing

Online / In Person Training: Reading Body Language & the Art of Adjustment!

OUTDOOR Slow Flow Yoga

Ashtanga Workshop with David Williams at Samskara Yoga & Healing

Finding Our Way: Using Zen Stories to Understand Ourselves and Our Worlds

Vintage Kundalini 7pm

7PM VINTAGE KUNDALINI

22
23

OUTDOOR Mommy & Me Get Fit After Baby

FRIDAY EVE KUNDALINI BASICS+

OUTDOOR Slow Flow Yoga

VIRTUAL Hip & Shoulder Opening with Myofascial Release

The Ever Widening Heart: Exploring Grief

Radiance Yoga LiveStream – Flow Yoga Teacher Training: Free Info Session with Angelina Fox

Vintage Kundalini 7pm

7PM VINTAGE KUNDALINI

29

VIRTUAL CHAKRA SERIES PART 1- MULADHARA CHAKRA (CEU Earned)

OUTDOOR Mommy & Me Get Fit After Baby

FRIDAY EVE KUNDALINI BASICS+

OUTDOOR Slow Flow Yoga

Radiance Yoga LiveStream – Nourish & Relax: Yin Yoga & Mindful Breath

Shake Your Soul

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