Stafford House of Yoga

Our Story
Stafford House of Yoga is locally-owned by Linda Osorio, LCMT, ERYT 500. Living in Stafford County for over 30 years, she knew her community well and decided it was time to open a yoga studio, that incorporated heated and hot yoga. Prior to that Linda owned and ran a very successful massage therapy center for many years in Stafford Co. After a few years of being open with her massage center, she realized (through her own practice) that yoga and meditation were the key to preventing and reducing back pain and mental stress.
Stafford House of Yoga opened in October of 2012, and was the first yoga studio in Stafford County and the first Hot Yoga studio from Fairfax to Richmond. Linda was ready to share the knowledge of the ancient practice of yoga even though she was unsure of how the community would receive the concepts.
The studio was a hit! From the start many open minded locals were ready to live better! Hot Yoga, Heated Yoga and Hot Barre are the most popular classes at SHoY, however there are many other classes to choose from along with Educational workshops and Teacher Training.
Linda Osorio and her team of teachers are committed to promoting healthy fitness along with reducing the mind chatter. Check it out if you’re up to something fun and new!
Contact us today (540-659-0777) for our new student special or visit us online at


New Student Special $29 for 2 weeks unlimited yoga & barre!

Contact Information

971 Garrisonville Road
Stafford,  Virginia  22554
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