Header Ad

Upcoming Events

View All Events

Featured Businesses

View All Businesses

Front Page Content Ad

Latest Blog Posts

Create Your Family’s Mantra

My family is in the process of selling our home in Chicago and relocating to San Antonio Texas. Moving can be incredibly stressful and without coping skills to handle the unfamiliar territory, our families will struggle. However, with change comes growth. Creating a mantra helped us to understand how we can work together and grow […]

Read More

Ancestral Healing 101

Ancestral Healing, along with practices of Ancestral Honoring & Reverance, have become increasingly popular in recent years. Among those called to heal personal wounding from early life experiences and traumas, as well as difficult family dynamics, considering the ways that we are affected by the lived experiences of our ancestors has enlivened the conversation of […]

Read More

Happy New Year: DMV Edition

There’s no better place to ring in the New Year than on the mat! Here’s our roundup of New Year’s practices in the DMV to close out 2019, and welcome 2020! New Year, Know You: An Asana and Meditation Journey to Connect to Intuition and Guide Intention Reset and Restore into the New Year: A […]

Read More

Upcoming Events

« January 2020 » loading...
S M T W T F S
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Tue 28

7PM VINTAGE KUNDALINI

January 28 @ 7:00 PM - 8:30 PM
Fri 31

FRIDAY EVE KUNDALINI BASICS+

January 31 @ 7:00 PM - 8:30 PM

Front Page Sidebar Ad

Get your Down Dog on!

Get your Down Dog on!

Sign up for our newsletter to keep on top of yoga happenings all over Virginia.

I want to hear more about...

You have Successfully Subscribed!