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Yoga On Main

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4227 Main Street
Philadelphia, PA 19127 United States
215-482-7877 Visit Venue Website »

February 2020

The Yoga Sutras Series with Shiva Das

February 20 @ 6:30 PM - 9:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until February 27, 2020

Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$125

Join Shiva Das for a fascinating study and deep dive into the ancient yogic text, The Yoga Sutras. This is the primary and underlying philosophy of Yoga. This experience will challenge your perspective, and change the way you see yourself and life itself. In the Yoga Sutras Series we will investigate: The purpose & goal of Yoga Obstacles we encounter on the yogic path The 8 limbs of Yoga Results of a regular yoga practice The nature of enlightenment The…

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ROOT CHAKRA – Restoring the Energetic Body with Anjuli

February 21 @ 7:00 PM - 9:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$40. – $45.

Back by popular request... Join Anjuli (RYT 500 & Energy Worker) for an immersive evening exploring the Root Chakra through Restorative Yoga practice, Reiki healing energy, meditation, sacred circle & breathwork. The Root Chakra is the foundation of our energetic body & these grounding practices are powerful tools to support our personal growth & help us cultivate more presence in our lives. You will also receive a handout full of practical approaches to bring these energy practices into your day…

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Yoga & Nature-based workshop with Megan Riley

February 22 @ 1:00 PM - 3:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$40. – $45.

In this 2-hour workshop, Megan will dive into what she views as the “2 Great Disconnects” within our world today: the disconnect from our Higher Self, our soul, and the disconnect from our Mother, our deepest connection with Nature. After some gentle yoga, Megan will spend the remainder of the workshop engaging participants in the following: - Discussion of why it is crucial and imperative to connect with our Mother Earth once again - Connecting to your Higher Self, your…

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Dances of Universal Peace

February 28 @ 7:00 PM - 9:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$20.

With Sarah Taylor Friday, February 28, 2020 7:00pm - 9:00pm Investment: $15 pre-registration / $20 at the door Come join in sacred union through the songs and movements of the world's spiritual traditions. Come with an open mind and heart. If you can walk, you can dance and if you can speak you can sing. Participatory and no experience needed.

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March 2020

The Dakini Mandala of Emotions: How to Become a Master of Your Emotions

March 1 @ 1:00 PM - 6:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$75. – $90.

with Bonnie Pariser (Amarjyothi) Sunday, March 1, 2020 1:00pm - 6:00pm Investment - Pre-Registration $75 at the Door $90 We are often a slave to our emotions and triggers. In this workshop you will learn how the elements interact with your emotions and prana. You will be introduced to tools that you can use to disarm your triggers and reactions, and reclaim wise and clear responses. This will allow you to refine your relationship with all the forces around you…

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Spring into Yin: Renew and Detox with Erin Brenneman

March 13 @ 6:00 PM - 8:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$40. – $45.

This 120-minute Yin Yoga practice will focus on detoxing the liver, the organ of spring in traditional Chinese medicine. These long-held asanas nourish the connective tissues of the body, helping to maintain and increase healthy range of motion in our joints. These also increase the flow of Qi (Prana) in the meridians (nadis). In this practice we'll hold poses designed to access the liver meridian, inviting renewal, a cleaner body and clearer mind and spirit. Reiki and tuning fork sound…

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Spring Morning Retreat Week with Shiva Das

March 16 @ 6:00 AM - 8:00 AM
|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until March 20, 2020

Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$25. – $108.

Monday, March 16th - Friday, March 20th 6:00 am - 8:00 am each day Investment - $108 for the full week or $25 per day Begin the new, spring season with a rejuvenating week-long retreat, without having to travel or take off from work! We will meet each morning for an intensive 2 hour yoga and meditation practice to experience the benefits of: An inspiring satsang/sharing circle Seasonal practices based on Ayurveda Rejuvenating Pranayama Asana to purify and open the…

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Yoga Immersion Weekend – A Kali Natha Yoga Retreat with Shakti Durgaya Kali

March 27 - March 29
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$225.

Friday, March 27, 2020 - 7:00pm - 9:00pm Saturday, March 28, 2020 - 12:00pm - 5:00pm Sunday, March 29, 2020 - 12:00pm - 5:00pm Investment - $225 Pre-Registration by February 15th - $195 Harness Your Shakti Energy and Create Your Best Life! A Kali Natha Yoga Immersion weekend Retreat with Shakti Durgaya Kali Kali Natha Yoga and the Teachings of Ma Jaya Sati Bhagavati will take you through a journey of the heart and tantric healing in this retreat weekend.…

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April 2020

Movement of Sacred Sound and Gentle Body

April 3 @ 7:00 PM - 8:30 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$25. – $30

with Melanie Jones & Michael London Friday, April 3, 2020 7:00pm - 8:30pm Investment - Pre-Registration $25 At the Door $30 The spiritual element of Nada Yoga (the Yoga of sound) can be an integral and enjoyable part of your practice to access your true voice and tap into your passion and joy. Come explore gentle modifications to Yogic postures (asanas) while experiencing sacred sound and vibration. Interwoven into the workshop will be original music composed to poems by the…

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Introduction to Meditation with Ed Zadlo

April 4 @ 12:00 PM - 6:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$75.

Still your rambling mind with the inner Yoga of Meditation. Lasting happiness and peace of mind can only be found by turning within and exploring the depths of the mind, heart and inner being. Through the practice of deep meditation we can still the rambling mind, develop intuitive wisdom and touch the Divine essence within us. In this workshop you will learn a series of progressive yoga techniques that lead one deeply into the meditation experience. These are classic methods…

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The Source Teachings of Yoga with Ed Zadlo

April 5 @ 12:00 PM - 6:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$75.

This workshop will explore the wisdom of the ancient Himalayan Seers found in: *The source teachings: The 4 Vedas and 6 Darshans *Sitting at the Knee of the Master: The Upanishads and Vedanta *The Song of God: The Bhagavad Gita *The Raja Yoga Path: The Yoga Sutras of Patanjali *Living a Vedic Life-style: Ayurveda, Jyotish, Vastu,Tantra The Vedas of ancient India are the universal root of much of the world’s mystical tradition. They contain a complete system of spiritual science…

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Introduction to Ayurveda with Ed Zadlo

April 18 @ 12:00 PM - April 19 @ 6:00 PM
Yoga On Main, 4227 Main Street
Philadelphia, PA 19127 United States
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$130.

Saturday, April 18, 2020 - 12:00pm - 6:00pm Sunday, April 19, 2020 - 12:00pm - 6:00pm Investment - $130 Yoga and Ayurveda are closely related sacred sciences rooted in the Vedic tradition of India. Ayurveda is a complete system of well-being for spirit, mind and body which has been practiced in India for over 5,000 years. It is now recognized as one of the most important systems of mind-body medicine and its popularity is spreading throughout the world. More and…

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