June 2022
Yoga, Pilates, Meditation & Qigong Classes
Register now for Howard County's Best Yoga, Pilates, Meditation and Qigong classes. First Class is Free if you've never taken a class with us before. Choose to attend in-studio or live streamed. We offer 100+ weekly classes, workshops and events, conveniently scheduled for; all ages (children, teens, adults and seniors) and all levels (extra gentle, gentle, chair, beginner, advanced) and specialty classes for pregnancy, healthy back, runners, strong core, yoga for men, restorative yoga, Qigong and more. Our studio has…
Find out more »September 2022
Yoga Nidra Teacher Training Hybrid Prgram
Yoga Nidra Teacher Training is a 3-weekend, hybrid, 40-hour program with Karla Kettler, E-RYT500, YACEP, CHt. Yoga Nidra, or the yoga of sleep, is a deeply transformative and healing guided meditation that yoga teachers and therapists can add to their work. And just about everyone can add Yoga Nidra to their own healing practice. Are you interested in learning to guide your own Yoga Nidras, but don't know where to start? Are you tired of reading scripts from books or the…
Find out more »October 2022
Meditation Staycation with Kelly Fisher & Jen Randle
Take a 3-Day Meditation Staycation in Columbia. Weekend includes meditation philosophy and talks, yoga, pranayama, meditation, journaling and work in small groups. Set aside time to deepen your connection to the practice of meditation with the support of a welcoming community and a calm environment. In this immersion we will study and contemplate Patanjali’s five personal observances of the second limb of yoga, the niyamas, as a preparation for moving inward. This self-renewing weekend will include philosophy, yoga, pranayama, and…
Find out more »January 2023
Grow Your Practice with our Yoga Immersion
Grow Your Practice: A Yoga Immersion with Kelly Fisher and Rimmi Singh January 7 - July 16, 2023 You already know that yoga has profound potential to transform your life for the better. Perhaps you've had a glimpse of yoga's benefits, like a sense of contentment, stress reduction, or increased flexibility and balance in your body-mind. The Immersion is designed to take your personal yoga practice to the next level and develop your understanding of the deeper concepts of yoga.…
Find out more »Yoga Teacher Training RYT200 Program
Yoga Teacher Training 200 Program led by Lucy Lomax and Kelly Fisher. This comprehensive program meets or exceeds the new, revised requirements for a Registered Yoga Teacher. This course has been carefully designed to be comprehensive, professional and yet convenient for busy lifestyles. Upon satisfactory completion of this program you will be eligible to register with Yoga Alliance at the 200-hour level (RYT200). If you desire a deeper understanding of yoga, this program will enrich your practice and your life…
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