Virginia

Trauma Informed Kundalini Yoga for Recovery from PTSD

No matter what the cause of trauma, movement though Kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping people reconnect with their body, reduce symptoms and go from a state of reactivity to an experience of safety and calm. This training provides the specific skills you need to compassionately, safely […]

A Pune Style Class with Juliana Fair at Unity Woods Yoga Center, Arlington

Juliana has been attending classes at RIMYI in Pune for many, many years. She will draw from classes that have been taught at the Institute for this workshop. Prerequisite: Level I twice.

Winter Solstice! The Soul Massage with David Martin

David combines his skill set as a Yogi, Reiki Master and Neuro-Acoustic Sound Practitioner, to create an immersive experience in Naad Yoga (the Yoga of Sound) and Sound Meditation. Not only is the gong a sonic experience, it also facilitates a deep massage of the entire body down to the cellular level that allows us […]

MINDFUL RESILIENCE TRAINING

Brought to you by: Veterans Yoga Project and Art of Balance Yoga Where: 4300 PLANK RD #170, FREDERICKSBURG, VA, 22407 Cost: Early Reg $375 (until 10/7) Standard Registration $425 For: Yoga Teachers and Healthcare Professionals / 15.5 CEU’s for Yoga teachers (Dr. Libby – YACEP) Mindful Resilience is what we call the collection of mind-body […]

Chairs and their Effective Use as a Prop, with Juliana Fair at Unity Woods Yoga Center, Arlington

The chair has endless and valuable uses in an IYENGAR yoga practice. For the beginner , someone with or recovering from injury, a person with other limitations or general fatigue, knowing how to use the chair enables one to start or to continue ones practice. For a more experienced practitioner, it can illuminate weak or […]

The Hanumen in Concert!

The Hanumen bring you an unforgettable sound of world music, mystic poetry and mantra chanting – a musical journey to the deepest parts of the soul. The Hanumen are comprised of a percussionist & mystic poet, a world-class kirtan leader & storyteller, a bassist with a huge heart and groove to match, and a multi-instrumentalist. […]

Body Mindful Yoga Practices For Creating A Self-Empowering & Body Affirming Life

Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga, and explore how yoga can be a helpful tool in improving body image and self-confidence. This 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in Body Mindful Yoga. Come […]

Radiance Yoga – Discovering Forward Folds with Angelina Fox

Winter is the perfect time of year to connect to one’s self, and forward folds offer us the opportunity to dive inward. Discussion of philosophical principles of yoga in conjunction with forward folds will help students go deeper into their physical, mental and emotional states of being to help create a more integrated experience overall […]

Body Mindful Yoga Teacher Training

Yoga professionals have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. In an age of unreasonable beauty ideals, selfies, “before and after” photos, fad diets, “Thinspiration,” and a high prevalence of eating disorders, it’s essential we are sensitive to the possibility that […]

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