ROOT CHAKRA – Restoring the Energetic Body with Anjuli

Back by popular request… Join Anjuli (RYT 500 & Energy Worker) for an immersive evening exploring the Root Chakra through Restorative Yoga practice, Reiki healing energy, meditation, sacred circle & breathwork. The Root Chakra is the foundation of our energetic body & these grounding practices are powerful tools to support our personal growth & help […]

Essential oil Yoga flow

with Emily Beltz Saturday, February 15, 2020 1:00pm – 2:45pm Investment – Pre-registration $40 At the door $45 * In this workshop, we will flow through an all levels hatha/vinyasa asana series while incorporating essential oils. Each practitioner will receive a set of 4 oils specifically designed to enhance their yoga practice. The blends will […]

Be Your Own Valentine: Yin Yoga

Roses are red Violets are blue This Valentine’s Day Wake Up has something sweet just for you! Are you your own Valentine? There’s no better way to celebrate love than escaping the commercial hustle and bustle by nourishing yourself heart and soul on your mat. This all-level, candlelight, heart-opening, and soul-soothing 90-minute yin practice will […]

Ashram Tour & Kali Natha Yoga with Shakti Durgaya

Saturday, February 8, 2020 12:00pm – 1:30pm Investment $20 Kashi Ashram Tour and Kali Natha Yoga This session will be conducted via Skype with Shakti Durgaya from the Kashi Ashram in Sebastian, FL. We will begin with a tour of the ashram to experience the essence of the sacred space and see the many deity […]

Reiki 3 (Master Practitioner) Winter Weekdays Intensive

When you are ready to fully embody the principles of Reiki in your everyday life, it is time for Mastership. Our Reiki Master program is rooted in the original Reiki precepts, giving you the framework you need to cultivate your own unique and sacred relationship with the energy. This deeply spiritual class is balanced with […]

Yin Yoga for the Heart

This workshop includes a 120-minute heart-opening Yin Yoga practice designed to help students cultivate compassion for the self and others. Aromatherapy and tuning fork sound therapy are included (both optional). Yin teaches us to slow down, finding gratitude in stillness. Join Erin Brenneman during national heart month to nourish and celebrate your heart with a […]

Airy Sun, Earthy Moon & You

Saturday, February 1, is considered a potent date for it marks Imbolc, the exact midway point between the Winter Solstice and the Spring Equinox which is considered an extra auspicious time for practices and for coming together in community to know ourselves more fully. The Sun will be in the air sign of Aquarius and […]

The Yoga Sutras Series with Shiva Das

Join Shiva Das for a fascinating study and deep dive into the ancient yogic text, The Yoga Sutras. This is the primary and underlying philosophy of Yoga. This experience will challenge your perspective, and change the way you see yourself and life itself. In the Yoga Sutras Series we will investigate: The purpose & goal […]

Breathing in Yoga: The Anatomy of the Breath

The Breath is widely understood to be the most important aspect of asana practice, and yet a deep understanding of breath remains elusive to many yoga teachers. Cultivate a deeper relationship with your diaphragm, recognize the auxiliary muscles that contribute to breathing, discover the physiological process of breath, and feel your way into inefficient patterns […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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