Movement of Sacred Sound and Gentle Body

with Melanie Jones & Michael London Friday, April 3, 2020 7:00pm – 8:30pm Investment – Pre-Registration $25 At the Door $30 The spiritual element of Nada Yoga (the Yoga of sound) can be an integral and enjoyable part of your practice to access your true voice and tap into your passion and joy. Come explore […]

Sumptuous Spring Staycation

Are you interested in a nourishing and replenishing yoga experience like no other? Celebrate the rejuvenation of the earth with a workshop to revitalize your body, mind, and heart. Melt away stress and tension as Clio guides you through light movement, breathwork, and a series of long-held and supported restorative poses that nourish the body […]

Yoga Immersion Weekend – A Kali Natha Yoga Retreat with Shakti Durgaya Kali

Friday, March 27, 2020 – 7:00pm – 9:00pm Saturday, March 28, 2020 – 12:00pm – 5:00pm Sunday, March 29, 2020 – 12:00pm – 5:00pm Investment – $225 Pre-Registration by February 15th – $195 Harness Your Shakti Energy and Create Your Best Life! A Kali Natha Yoga Immersion weekend Retreat with Shakti Durgaya Kali Kali Natha […]

Awake, A Spring Renewal Practice

We are each made of three vital essences, “ingredients”, that change their emulsion throughout our lives, seasons and even each day. In Ayurveda, the sister science of Yoga, these essences work closely with “Doshas,” one’s constitution. Learn how to find balance for doshas in your body, heart & mind as you shed the heaviness of […]

Spring Morning Retreat Week with Shiva Das

Monday, March 16th – Friday, March 20th 6:00 am – 8:00 am each day Investment – $108 for the full week or $25 per day Begin the new, spring season with a rejuvenating week-long retreat, without having to travel or take off from work! We will meet each morning for an intensive 2 hour yoga […]

Spring into Yin: Renew and Detox with Erin Brenneman

This 120-minute Yin Yoga practice will focus on detoxing the liver, the organ of spring in traditional Chinese medicine. These long-held asanas nourish the connective tissues of the body, helping to maintain and increase healthy range of motion in our joints. These also increase the flow of Qi (Prana) in the meridians (nadis). In this […]

Yoga & Walking the Path of Self-Compassion

Self-compassion is comprised of three core components: self-kindness, recognition of our common humanity, & mindfulness. It involves a desire for health and well-being for yourself that results in proactive behavior to improve your situation. In this workshop, we will explore the concept of self-compassion through specifically designed exercises to help us unwind our critical self-talk […]

Reiki Level 2 Weekend Intensive 3/7 & 3/8

This class adds even more fun to the fundamentals of Reiki as we discover several new tools to enhance our practice. Building upon what we learned in Reiki 1, we develop confidence and refine our Reiki skills. This enriching weekend is a great way to reconnect with Reiki and find new ways of incorporating it […]

Fostering Resilience for Youth Through Trauma Sensitive Yoga Training – March 2020 Studio 34, Philadelphia, PA

March 2020 Studio 34, Philadelphia, PA Fostering Resilience for Youth Through Trauma Sensitive Yoga Training Friday March 6th (6:30 p.m. – 8:30 p.m.) Saturday March 7th (9:00 a.m. – 4:00 p.m.) Sunday March 8th (9:00 a.m. – 2:30 p.m.) Studio 34 4522 Baltimore Avenue Philadelphia, PA 19143 Transformation Yoga Project is offering an in-depth training […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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