philadelphia

Down Dog Breakdown with Alexis & Teagan

Downward facing dog (Adho mukha svanasana) or down dog is one of the most quintessential poses in yoga. In appearance, it is a simple inverted V shape. In experience, it is actually a very complex and nuanced pose that can take years to perfect. In this workshop doctor of physical therapy Alexis and longtime yoga […]

Yoga for Neck, Shoulder and Wrist Health

For yoga teachers and students who want to deepen their knowledge of anatomy, biomechanics, and using yoga as a healing tool. This workshop will focus on the following: – Review basic anatomy and biomechanics – Discuss/practice ways to activate the appropriate muscle groups required to do yoga safely and properly (specifically shoulder and back strengthening […]

Blossom Your Lotus Hips

Spring is the time of rebirth and prosperity. Your body follows nature and is ready to open even more to the hidden powers of abundance within you. In this workshop, you will learn a scaffolding of alignment tricks and tips called “loops” making your hips feel radiant. You will also be able to apply this […]

Resurrecting the Feminine

Understanding the history of the Feminine current on planet earth. Uncovering the secrets of the ancient Feminine Way. Discovering how the Feminine Essence was lost, distorted and desecrated. And sanctifying and resurrecting the true Power of the Feminine Essence. Although the Feminine Essence dwells within all life forms and all humans, the body of a […]

Introduction to Ayurveda with Ed Zadlo

Saturday, April 18, 2020 – 12:00pm – 6:00pm Sunday, April 19, 2020 – 12:00pm – 6:00pm Investment – $130 Yoga and Ayurveda are closely related sacred sciences rooted in the Vedic tradition of India. Ayurveda is a complete system of well-being for spirit, mind and body which has been practiced in India for over 5,000 […]

Lakshmi Sadhana

with Bonnie Pariser (Amarjyothi) Saturday, April 11, 2020 1:00pm – 6:00pm Investment – Pre-registration $75 At the door $90 In this day dedicated to Lakshmi, participants will get to know the Goddess through specific Tantric practices from the Shree Vidya lineage. Lakshmi brings us abundance, both material and spiritual and approaching her also brings us […]

Yoga for Low Back, Hip and Knee Health

For yoga teachers and students who want to deepen their knowledge of anatomy, biomechanics, and using yoga as a healing tool. This workshop will focus on the following: – Review basic anatomy and biomechanics – Discuss/practice ways to activate the appropriate muscle groups required to do yoga safely and properly (specifically core and hip strengthening […]

The Source Teachings of Yoga with Ed Zadlo

This workshop will explore the wisdom of the ancient Himalayan Seers found in: *The source teachings: The 4 Vedas and 6 Darshans *Sitting at the Knee of the Master: The Upanishads and Vedanta *The Song of God: The Bhagavad Gita *The Raja Yoga Path: The Yoga Sutras of Patanjali *Living a Vedic Life-style: Ayurveda, Jyotish, […]

Introduction to Meditation with Ed Zadlo

Still your rambling mind with the inner Yoga of Meditation. Lasting happiness and peace of mind can only be found by turning within and exploring the depths of the mind, heart and inner being. Through the practice of deep meditation we can still the rambling mind, develop intuitive wisdom and touch the Divine essence within […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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