philadelphia

Awake, A Spring Renewal Practice

We are each made of three vital essences, “ingredients”, that change their emulsion throughout our lives, seasons and even each day. In Ayurveda, the sister science of Yoga, these essences work closely with “Doshas,” one’s constitution. Learn how to find balance for doshas in your body, heart & mind as you shed the heaviness of […]

Ayurveda for Self Healing – A Comprehensive Introduction to the Principles of Ayurvedic Healing

Please join us for a detailed 100 hr study of the principles of Ayurveda. The class will be taught by Larry Mangel, National Ayurvedic Medical Assoc. (NAMA) Board Certified Ayurvedic Practitioner. No previous experience is necessary. The class will meet monthly on Saturday afternoons from noon to 6 PM beginning in January. About Larry – […]

Reiki Level 2 Weekend Intensive 3/7 & 3/8

This class adds even more fun to the fundamentals of Reiki as we discover several new tools to enhance our practice. Building upon what we learned in Reiki 1, we develop confidence and refine our Reiki skills. This enriching weekend is a great way to reconnect with Reiki and find new ways of incorporating it […]

Welcoming Pregnant Women in Open Levels Classes

Too often, when it comes to physical exercise, we consider pregnancy a liability or at best a limitation. If we search the internet, we may become overwhelmed by contradicting information or paralyzed by long lists of precautions about yoga and pregnancy. But the truth is, that when approached mindfully and humbly, the physical yoga practice […]

Yoga for Relief of Chronic Headache/Migraine

If you are looking for supplemental ways to support yourself during times of chronic headaches or migraines – this practice is for you. I designed this gentle and yin yoga practice with my own experience of prolonged migraine headaches from head and neck injuries. In those moments, we can feel desperate to stop our physical […]

Reiki 1 Weekend 2/22 & 2/23, 10am – 5pm

The comforting, transformative practice of Reiki is within reach! Simple yet profound, Usui Reiki deepens intuition, cultivates inner peace, bolsters self-esteem and empowers your personal evolution. Supportive of physical and emotional healing, Reiki is the perfect complimentary method for just about everything yet requires no prior training or knowledge. Danielle Stimpson’s two-day intensive is equal […]

Share the Love: Partner Yoga & Thai Yoga Massage Workshop!

With a new moon come new opportunities to explore the subtle ways in which we can connect with others…through shared poses, stretches, massage, positive energy, smiles and laughs. This workshop is friendly for all levels and offers us an opportunity to communicate through body language on a level that leaves both with a warm heart. […]

Reiki 3 (Master Practitioner) Winter Weekends Intensive

When you are ready to fully embody the principles of Reiki in your everyday life, it is time for Mastership. Our Reiki Master program is rooted in the original Reiki precepts, giving you the framework you need to cultivate your own unique and sacred relationship with the energy. This deeply spiritual class is balanced with […]

Reiki 3 (Master Practitioner) Winter Weekdays Intensive

When you are ready to fully embody the principles of Reiki in your everyday life, it is time for Mastership. Our Reiki Master program is rooted in the original Reiki precepts, giving you the framework you need to cultivate your own unique and sacred relationship with the energy. This deeply spiritual class is balanced with […]

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