Postnatal Yoga

This class will focus on the postnatal student – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your are new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the student as they care for their child/ren, […]

Yoga Healing Retreat: Bookends

Fit your Yoga Healing Retreat into your schedule with two enrollment options:  Bookends or Immersion.  With bookends, you get morning and evening healing sessions plus a full morning on Sunday.  Immersion adds midday sessions to your weekdays, much like when you’re at Lokananda, our Svaroopa® yoga retreat center. Advance your healing process dramatically in only 5 days.  […]

Dig Deeper Mentorship 2021 with Sue Elkind & Naime Jezzeny

3-Month Program ~ opens March 15! ONLINE and/or IN-PERSON ONE-ON-ONE MENTORING WITH SUE ELKIND & NAIME JEZZENY This Mentorship Program is a unique opportunity for both new and experienced yoga teachers wanting to polish their teaching skills, refine their ‘voice’, and deepen their personal knowledge and practice under the direct guidance of experienced mentors and […]

Core Strength For Back Support (Zoom)

Core Strength For Back Support Workshop with Lucy Lomax, C-IAYT, E-RYT500, RPYT, YACEP Appropriate for those with at least 1 year of yoga experience. Counts as 2 hours CE for yoga teachers registered with Yoga Alliance. WORKSHOP WILL BE LIVE-STREAMED VIA ZOOM. You’ve heard it before – strengthen your core to support your lower back. […]

The Hormone Puzzle Society–Fertility Coach Certification

Want to become a certified fertility coach? Join Kela Robinson Smith, CEO/Program Director of The Hormone Puzzle Society in her original Hormone Puzzle Society 40-week fertility coach virtually certification course. This life-changing virtual program covers a variety of fertility boosting methods within the areas of diet, cycle syncing, and overall hormone balance. Becoming a certified […]

Online Pranayama & The Vagus Nerve with Doug Keller

An ONLINE training-intensive for yoga teachers and inquiring students. Light On Pranayama From The Perspective Of the Vagus Nerve Part 1: Saturday, August 28, 1pm – 5pm $80 FIRST FOUNDATIONS FOR PRACTICE, AND CONTEMPORARY LIGHT ON PRANAYAMA FROM THE PERSPECTIVE OF THE VAGUS NERVE This first session will focus on the fundamentals of beginning pranayama […]

Get Strong, Yogi!

We’ve developed an exciting new online course with resident strong yogi, Kristin Frederick. This course is meant to strengthen and mobilize your entire body, while uncovering your personal strengths and weaknesses. Each section is meant to teach you to skillfully engage a particular muscle group, in an effort to illuminate your personal blind spots. Featuring […]

Therapeutic Yoga Series

Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes.  You are joined by one or two other students who share your same goals:  reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to share with others.  Plus your meditations get […]

Free Community Care Class

These free classes are being offered in direct response to the current state of a world and the uncertain times we are living in, to support both self-care and community care. These embodied practices are designed to help you get grounded, regulate and nourish the nervous system and process your experience. All classes are appropriate […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

Join our mailing list and you'll receive regular updates and special news about yoga and wellness in your area.

I want to hear more about...

You have Successfully Subscribed!