Monthly Live Meditation ~ May

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Weekly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

Swami Sunday: Meditation Program Online

Join us online for a program with Gurudevi Nirmalananda. Our new subscription service gives you a way to participate no matter where you’re located, especially valuable at this time in our lives. You may enroll for a single satsang or for a series. Satsang begins at 10:00 am, with chanting and meditation led by Gurudevi […]

Recalibrate and Refine: A Virtual Practice with Elena Brower

Recalibrate and Refine: A Virtual Practice May 22nd, 4-6pm ET Join Elena Brower for this 2-hour virtual practice for your body and your mind. With Elena, every practice is a journey; during our time together you may expect standing postures, twists, hips, forward bends, meditation and journaling to usher you into your Saturday evening. Recording […]

Pose Lab: Hip Mobility, Strengthening & Lengthening with Naime Jezzeny

This workshop will be livestreamed and recorded (recording available for 7 days). 10:45-11:45am ET Strategies to increase strength, extensibility and mobility of the hips. We will do release techniques, lengthening (both static and dynamic) and activation techniques to increase the strength and mobility of the hip joint. Cost: $15

Monthly Restorative Yoga ~ May

Long held, passive postures to support deep relaxation, tension release, and stress relief. Using the assistance of blocks, bolsters and blankets, restorative yoga class works to deeply calm and rest the nervous system, supports the body’s natural healing tendencies and allows the students to experience the poses without having to exert any effort. Appropriate for […]

*Virtual* Living Beyond Breast Cancer’s Reach & Raise

Yoga for a reason! Join us for the 20th anniversary of Living Beyond Breast Cancer’s Reach & Raise on Sunday, May 16 at 10:00 a.m. The day will feature inspiring stories from our breast cancer community, an empowering all-levels yoga practice, music, and much more. At the center of Reach & Raise is a powerful […]

[Zoom] Weekly Mama Meditation and Prenatal Coaching with Elizabeth Bogart

Mamas, you are mightier than you know. You are your baby’s whole world. Together we’ll prepare our bodies with a few gentle stretches, have an experience with the featured meditation for the week, and indulge in deliciously restorative rest. Your breath sets the rhythm of your baby’s breath. Your nervous system sets the blueprint for […]

Questions Answered with Intuitive Marisa Morin: Livestreamed

This 1.5 hour special event will be livestreamed and recorded (recording available for 30 days). Zoom links are emailed 60 minutes prior to start time. 5-6:30pm ET Bring your questions and your open heart to this very special online event with Marisa Morin- global mentor, intuitive guide and beloved friend to Sue Elkind and many […]

Mind-Body Practices for Stress, Trauma & Related Conditions

Live-Streamed Workshop with Robin Carnes, E-RYT500, C-IAYT Mind-Body Practices for Stress, Trauma & Related Conditions As a therapist/healthcare professional, you can use the skills and information in this workshop to integrate simple mind-body tools into your work with patients. Doctors estimate that approximately 80% of all illness is stress-related. Millions suffer from insomnia, chronic pain, […]

Covid-19 Notification

Please note that many events on our calendar have been cancelled or moved to an online format.  Please check with the event organizer for more information.

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