Loading Events

← Back to Events

Yoga Home

+ Google Map
424 E Elm Street
Conshohocken, PA 19428 United States
Visit Venue Website »

January 2019

Postnatal Yoga & Community

January 17, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

This class will focus on the postnatal mother – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the postnatal body, whether after delivery or adoption, focusing on increasing energy, the release of tension held in specific areas of the body, and cultivating a self-care practice. Join Yoga Home teacher and…

Find out more »

Intro to Meditation

January 17, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Finding it hard to start a meditation practice? Join Nicole Durant for a 90 minute Intro to Meditation workshop. In this workshop we will discuss philosophy, practical applications, different types and pitfalls that most people find when starting a practice. Students will be given tips and advice needed to start a home practice. Nicole will introduce you to several types of meditations and we will practice the following: – Metta or Loving-kindness meditation – Meditation based on common breath techniques…

Find out more »

Yin by Candlelight

January 18, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll…

Find out more »

Baby & Me Yoga with Jennifer McCracken

January 19, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19.00

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

New to Yoga

January 20, 2019 @ 1:00 PM - 3:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$30.00

This workshop will teach the basics of a yoga practice both physically and philosophically. Learn postures, breath work and more. This class is highly encouraged for any students new to the practice as it will help you gain experience and confidence in preparation for many of the classes on our regular schedule. Class includes personal guidance, time for questions and readings to take home. With Alicia Rudolph. Pre-registration is required, as space is limited.

Find out more »

Yoga & Mindfulness for Teachers: A Mini-Retreat

January 21, 2019 @ 9:00 AM - 11:30 AM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Teaching today can be stressful and demanding. This mini-retreat is designed to rejuvenate teachers mid-school year and help regulate emotional reactivity in both body and mind. Enjoy a restorative yoga practice that will focus on your needs as a teacher and learn skills to incorporate mindfulness in your own life and in your classroom. Taught by Jennifer McCracken, (RYT-200 and 11th year teacher in public schools).

Find out more »

AcuYoga Pop-Up

January 24, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25.00

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners – space is limited, pre-registration highly recommended.

Find out more »

Flowing with Intention: A 3-Day Creative Sequencing Immersion

January 25, 2019 - January 27, 2019
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$199

Looking for a new approach to creating a well-balanced flow class that captures your unique style and spirit? Ever wondered how to create yoga asana sequences that are more meaningful, authentic, purposeful and effective? Would you like to design creative sequences that aren’t just for creativity’s sake, but also intelligently progress in ways that help your students achieve specific aims? If you’ve answered YES to any of these questions, you’ll want to join Cicelee for Flowing with Intention, a 15…

Find out more »

Family Yoga (Kindergarten & older plus Caregiver) with Kristen Heal

January 26, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19.00

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. with Kristen Heal Ages kindergarten and up, plus adult. This class is included in our regular pricing options - class pack and membership accepted, drop-ins welcome. $8 per additional child or adult (purchase…

Find out more »

Postnatal Yoga & Community with Allison Gold Russell

January 31, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

This class will focus on the postnatal mother - mind, body and spirit - with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the postnatal body, whether after delivery or adoption, focusing on increasing energy, the release of tension held in specific areas of the body, and cultivating a self-care practice. Join Yoga Home teacher and…

Find out more »

February 2019

Candle Light Prenatal Restorative Yoga & Meditation with Robin Sarkis

February 1, 2019 @ 7:00 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Soul chats with baby! Come and experience some quiet time with your baby. We will start class with a gentle slow flow and move into more restful poses that will help you soften and release any tension your body may hold. This special practice will provide you an opportunity to tune deeper inwards and have a soul chat with your baby. Practicing prenatal restorative yoga helps reduce stress, renews energy levels, helps concentration, slows the breathing rate, reduces muscle tension…

Find out more »

Mystic Moon: Monthly Women’s New Moon Circle

February 1, 2019 @ 7:30 PM - 9:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$30

When you look up at the moon, what does it evoke in you? Are you aware of her influence on your body, mind & emotions? Join Meghan Dwyer and a circle of women on the Friday eve closest to the dark (or new) moon each month to ask for guidance in connecting to the deeply present wisdom this heavenly body has to bestow us. Discover why so many earth-based societies call her “Grandmother Moon”. A few thousand years ago, societies…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver)

February 2, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Yoga for Athletes

February 2, 2019 @ 1:00 PM - 3:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$30.00

Yoga is a great tool for athletes of all levels – whether you are a recreational athlete or a competitive athlete! Join us for Yoga for Athletes, a workshop designed to assist athletes in training (for ANY sport – rowing, tennis, running, swimming, soccer, etc!). Olympians and pro-athletes use yoga to take their sport to the next level, and this two-hour workshop will provide you with the skills to incorporate yoga into your training. Yoga aids body awareness, balance, and…

Find out more »

Salute the Sun! Intro to Sun Salutations A & B with Alicia Rudolph

February 7, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Not sure what ‘flow’ means? Working on strengthening your chaturanga? Let’s break it all down, from mountain pose to Warrior 1, and all of the pieces in between. This workshop will emphasize moving through sun salutations with breath, proper alignment, and options for all levels.

Find out more »

Valentine’s Day Partner Yoga

February 8, 2019 @ 7:00 PM - 8:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Valentine Partner Yoga Class Grab your valentine – your sweetie, your gal pal, your guy friend, or your kiddo (ages 12+) and join Kerri for a Partner Yoga class. The benefits of practicing yoga with a partner are endless, but some include improved levels of communication, deeper expressions of postures and the encouragement of trust. Plus, it’s just plain fun. Beginners, including those with no prior experience, are welcome. $19/$12 members

Find out more »

Yoga for 12-Step Recovery (Y12SR)

February 14, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what’s going in their bodies and how to self-regulate. The time is divided between a 12-step like sharing circle and a yoga session where we “take it to the mats.” Y12SR is open…

Find out more »

Next Generation Yoga Teacher Training (8-13 yrs olds)

February 15, 2019 - February 18, 2019
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$695

This joyful, playful and inspiring Next Generation Yoga Teacher Training is a 25-hour Yoga Alliance registered certification course that teaches you how to share Yoga with 8-13 yr. olds. The Next Generation Yoga Teacher Training for 8-13 yr. olds is open to anyone who has a love for older children and passion for Yoga. No pre-requisites required. You’ll Receive: 25 hours of fun, inspiration, connection & learning Comprehensive manual, resource supplies & certificate of completion Abundance of themes, postures, sequences,…

Find out more »

Baby & Me Yoga

February 16, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. with Jenn McCracken This class is included in…

Find out more »

Yoga Nidra

February 21, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

AcuYoga Pop-Up

February 21, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25.00

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners – space is limited, pre-registration is highly recommended.

Find out more »

Yin by Candlelight

February 22, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll…

Find out more »

Family Yoga (Kindergarten & older plus Caregiver)

February 23, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. with Kristen Heal Ages kindergarten and up, plus adult. This class is included in our regular pricing options - class pack and membership accepted, drop-ins welcome. $8 per additional child or adult (purchase…

Find out more »

Yoga for Caregivers with Kerri Hanlon

February 24, 2019 @ 1:00 PM - 4:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$40

Join Yoga Home co-founder Kerri Hanlon for an afternoon designed to restore your body, mind and heart. During this workshop you’ll set aside the needs of others and allow yourself to drop into a safe space of taking care of your needs. Whether you are a caregiver personally or professionally, you’re likely familiar with the physical and emotional demands. We’ll explore pathways to releasing stress in areas of the body caregivers tend to overwork, including shoulders, neck and back. The…

Find out more »

Yoga Nidra with Jenn McCracken

February 24, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

AcuYoga Pop-Up

February 27, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners - space is limited, pre-registration highly recommended. $25

Find out more »

Intro to Power Flow with Kerri Hanlon

February 28, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Curious about Power Flow but not sure if it's right for you? Has fear held you back from stepping into this style? Why so many chatarungas? Why is the room heated? What is that ujjayi breath anyway? Join Kerri Hanlon for a class dedicated to breaking down the Power Flow class in a way that's safe and accessible. Perfect for those looking to incorporate this style into their practice, as well as those who've been taking Power Flow but looking…

Find out more »

March 2019

Baby & Me Yoga

March 2, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and baby. Practicing Yoga with your baby is a great way to build a sacred connection with the baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. with Jenn McCracken This class is included…

Find out more »

Intro to Meditation

March 7, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$12 – $19

Finding it hard to start a meditation practice? Join Nicole Durant for a 90 minute Intro to Meditation workshop. In this workshop we will discuss philosophy, practical applications, different types and pitfalls that most people find when starting a practice. Students will be given tips and advice needed to start a home practice. Nicole will introduce you to several types of meditations and we will practice the following: – Metta or Loving-kindness meditation – Meditation based on common breath techniques…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver)

March 9, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Developing the Healing Touch: Reiki Level II Training

March 9, 2019 @ 12:30 PM - 4:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$175

This Reiki II workshop will delve deeper into the healing energy practice. We will continue with the Usai Lineage of Reiki with explanation of all 3 Reiki symbols, learning about our Reiki Guides and Reiki Meditation. In this workshop we will discuss: – all 3 symbols – their purpose and use in our practice – Attunement to Reiki II and Symbols – scanning yourself and others – opening yourself to your Reiki Guides – Reiki Meditation Prerequisite for this workshop…

Find out more »

Restorative Thai & Reiki

March 15, 2019 @ 7:00 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$40

Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body’s energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for stretching. Reiki relieves stress and tension through natural energetic healing. Reiki is a Japanese healing modality to help move…

Find out more »

Yoga for 12-Step Recovery (Y12SR)

March 21, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what’s going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we “take it to the mats.” Y12SR is open…

Find out more »

Adaptive Yoga Training

March 22, 2019 - March 24, 2019
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$299

In this 3 day training, we’ll take a deep dive into the field of Adaptive Yoga. With the belief that yoga is for EVERY body, we’ll explore the mind-body-sprit connection that is available to all, regardless of physical limitations. You can expect to learn and develop: A deeper knowledge and appreciation of the benefits of specific yoga postures and breath techniques and how to modify them for physical limitations Understanding of the energetics behind a yoga practice and how to…

Find out more »

Yin by Candlelight

March 22, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$12 – $19

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll…

Find out more »

Yoga with Resistance Bands: Core Strength

March 23, 2019 @ 12:30 PM - 2:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$30

Do you ever wonder what teachers mean when they say, “engage your core”? Do you struggle with instability, particularly in balance poses? Do you experience low back pain or tension? Have trouble feeling your core muscles? If this sounds like you, join Kristin Frederick for an exploration of your “core canister” through yoga with resistance bands. The use of the bands creates more sensory feedback for your brain and body, which promotes increased awareness of your core. We will explore…

Find out more »

AcuYoga Pop-Up

March 28, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners – space is limited, pre-registration highly recommended. $25

Find out more »

Bathe in the Waves

March 29, 2019 @ 7:30 PM - 9:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$30

Come bask in the warmth of your yoga practice and bathe in the waves of Himalayan singing bowls with Amy Crichton and Johnny Baba. The experience of movement linked with breath to the sound of singing bowls will leave you floating and relaxed. Begin the practice with a slow, breath infused flow guided by Amy, moving in time with the sounds of the bowls, played by Johnny. End with an extended savasana where you will be further immersed in the…

Find out more »

Family Yoga (Kindergarten & older plus Caregiver)

March 30, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. with Kristen Heal Ages kindergarten and up, plus adult. This class is included in our regular pricing options – class pack and membership accepted, drop-ins welcome. $8 per additional child or adult (purchase…

Find out more »

Yoga Nidra

March 31, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

April 2019

Yoga Conditioning Series

April 5, 2019 @ 2:00 PM - 3:15 PM
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until April 26, 2019

Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$12 – $19

This class is designed to make you strong! We'll use balls, resistance bands, and traditional yoga props in new ways to build more strength into your practice. The additional props will help us tap into the strength of specific areas of the body to balance out all of the stretching done in a typical asana practice. This class is great for yoga teachers, dancers and experienced practitioners, especially those who are particularly flexible. April 5, 12, 19, & 26 $19…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver)

April 6, 2019 @ 12:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Yoga & Zentangle

April 7, 2019 @ 1:00 PM - 4:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$50

Join Julie Pogachefsky and Mindy Shapiro for an afternoon of Yoga and Zentangle. In this relaxing, creative, meditative and quite fun workshop, no talent or experience is needed! Julie will begin our afternoon together with a flowing yoga practice designed to stimulate the second chakra, the seat of our creative energy. This practice is suitable for all levels! We will also have a short meditation and breathwork practice to open further into our creative nature. No experience is required. Mindy…

Find out more »

Family Yoga (Kindergarten & older plus Caregiver)

April 13, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. Ages kindergarten and up, plus adult. This class is included in our regular pricing options - class pack and membership accepted, drop-ins welcome. *Pricing includes 1 Caregiver and 1 Child - $8 per…

Find out more »

Yoga of 12-Step Recovery (Y12SR)

April 15, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what's going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we "take it to the mats." Y12SR is open…

Find out more »

Restorative Thai & Reiki

April 15, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$45

This special offering combines the healing powers of both Thai Yoga Massage and Reiki in one restorative yoga class. Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body's energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for…

Find out more »

Intro to Yoga Home

April 15, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Brand new to Yoga Home and not sure where to start? This session is for you! We'll start by helping you get oriented to the basics of our community - studio etiquette, class styles, pricing options, etc. Then we'll explore the most common questions -- What is yoga? What's the significance of the altar? How do I breathe? Do I need to "om"? Finally, we'll practice some of the most common poses that will both stretch and strengthen your body,…

Find out more »

Little Yogis Playdate

April 15, 2019 @ 10:00 AM - 11:00 AM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$10

Hop into spring at Yoga Home for a morning play date of yoga and a craft! There will be a healthy snack for the children and coffee/tea for the caregiver. This class is ideal for ages 2-5 with caregiver. $5 Members $10 Non-Member $5 per additional child or adult

Find out more »

Next Generation Yoga Teacher Training For School-Based Educators with Amy Nucera

April 16, 2019 @ 9:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

The NGY TT for School-Based Educators is coming to Yoga Home! Whether you’re an educator who has experience with Yoga and Mindfulness, or have never stepped foot onto a Yoga mat, the NGY Teacher Training for School-Based Educators will help you and your students thrive with peace, presence and productivity in the school classroom setting. SHARE YOGA & MINDFULNESS WITH YOUR STUDENTS! This joyful, playful and inspiring Next Generation Yoga Teacher Training is an 8-hour Yoga Alliance registered certification course…

Find out more »

Acu Yoga Pop Up

April 18, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners - space is limited, pre-registration highly recommended. $25

Find out more »

Flight Night : An Exploration of Inversions and Arm Balances

April 19, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Going upside down and balancing on your hands could feel overwhelming, or maybe like you don't have enough time to get in the pose before the class has moved on to the next thing! Inversions serve a purpose to a well-rounded asana practice and just like any other aspect of yoga - it takes focus and is a progression. Along with building confidence, inverting, or bringing the hips above your heart, encourages blood flow to the heart and helps stimulate…

Find out more »

Baby & Me

April 20, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Yoga of 12-Step Recovery (Y12SR) Leadership Training with Nikki Myers

April 26, 2019 - April 28, 2019
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery combines the wisdom of yoga with the practical tools of 12-step programs. Trainings are open to yoga teachers, and other professionals who work with people who are impacted by addiction – including therapists, counselors, social workers, probation officers and more. Through our Y12SR Leadership Training, you will learn how to: ● Create safe, sacred, open and inclusive space that welcomes all who are dealing with their own addictive behavior, or that of others ● Understand the…

Find out more »

May 2019

Yin by Candlelight

May 3, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You'll…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver)

May 4, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Yoga of 12-Step Recovery (Y12SR)

May 9, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what's going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we "take it to the mats." Y12SR is open…

Find out more »

Family Yoga (Kindergarten & older plus Caregiver)

May 11, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. Ages kindergarten and up, plus adult. This class is included in our regular pricing options - class pack and membership accepted, drop-ins welcome. *Pricing includes 1 Caregiver and 1 Child - $8 per…

Find out more »

AcuYoga

May 17, 2019 @ 6:00 PM - May 19, 2019 @ 1:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

You’ve asked and now it’s finally here! After years of offering monthly workshops together, Yoga Home co-founder, Maura Manzo, and Dana DePaul Ellis, Licensed Acupuncturist & Practitioner of Chinese Medicine have crafted a weekend retreat full of their signature acuyoga classes! Join us at the Himalayan Institute just outside of the Poconos. www.himalayaninstitute.org Each offering throughout the weekend will combine elements of yoga and acupuncture while incorporating other tools and modalities to bring balance and harmony to every life dimension:…

Find out more »

Flight Night : An Exploration of Inversions and Arm Balances

May 17, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Going upside down and balancing on your hands could feel overwhelming, or maybe like you don't have enough time to get in the pose before the class has moved on to the next thing! Inversions serve a purpose to a well-rounded asana practice and just like any other aspect of yoga - it takes focus and is a progression. Along with building confidence, inverting, or bringing the hips above your heart, encourages blood flow to the heart and helps stimulate…

Find out more »

Baby & Me

May 18, 2019 @ 12:15 AM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Yoga Nidra

May 19, 2019 @ 7:30 AM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

June 2019

Baby & Me

June 1, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Yin by Candlelight

June 7, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You'll…

Find out more »

Little Yogis

June 8, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Family Yoga

June 15, 2019 @ 12:15 AM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. Ages kindergarten and up, plus adult. This class is included in our regular pricing options - class pack and membership accepted, drop-ins welcome. *Pricing includes 1 Caregiver and 1 Child - $8 per…

Find out more »

AcuYoga Pop-Up

June 20, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners - space is limited, pre-registration highly recommended. $25

Find out more »

Yoga Nidra ~ June

June 23, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

Restorative Thai and Reiki

June 24, 2019 @ 8:00 AM - 5:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$45

Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body’s energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for stretching. Reiki relieves stress and tension through natural energetic healing. Reiki is a Japanese healing modality to help move…

Find out more »

July 2019

Yoga of 12-Step Recovery (Y12SR) ~ July

July 11, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what's going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we "take it to the mats." Y12SR is open…

Find out more »

Yogi Playground: Arm Balances & Inversions ~ July

July 18, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Going upside down and balancing on your hands could feel overwhelming, or maybe like you don't have enough time to get in the pose before the class has moved on to the next thing! Inversions serve a purpose to a well-rounded asana practice and just like any other aspect of yoga - it takes focus and is a progression. Along with building confidence, inverting, or bringing the hips above your heart, encourages blood flow to the heart and helps stimulate…

Find out more »

Yin by Candlelight ~ July

July 19, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll…

Find out more »

Baby & Me ~ July

July 20, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Little Yogi’s Playdate ~ July

July 22, 2019 @ 10:30 AM - 11:30 AM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$10

Hop into summer at Yoga Home for a morning play date of yoga and a craft! There will be a healthy snack for the children and coffee/tea for the caregiver. This class is ideal for ages 2-5 with caregiver. with Jenn McCracken and Allison Gold Russell $5 Members $10 Non-Member $5 per additional child or adult

Find out more »

Restorative Thai and Reiki

July 26, 2019 @ 7:00 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$45

This special offering combines the healing powers of both Thai Yoga Massage and Reiki in one restorative yoga class. Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body's energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver) ~ July

July 27, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Yoga Nidra ~ July

July 28, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

August 2019

Chakra Pop-Up

August 1, 2019 @ 7:30 PM - 9:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

In this pop-up class with co-founder, Maura Manzo, learn about the Chakra system and how it applies to both your practice and your life. Bridging together the inner and outer worlds, this system unifies and aligns our experience as both physical and spiritual beings, serving as an internal map for our deepest and most transformative journeys. Will include a very specific practice and chakra focus, including asana, meditation, visualization and time for reflection. Please note, this will be a vinyasa…

Find out more »

Yogi Playground: Arm Balances & Inversions ~ Aug

August 8, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Going upside down and balancing on your hands could feel overwhelming, or maybe like you don't have enough time to get in the pose before the class has moved on to the next thing! Inversions serve a purpose to a well-rounded asana practice and just like any other aspect of yoga - it takes focus and is a progression. Along with building confidence, inverting, or bringing the hips above your heart, encourages blood flow to the heart and helps stimulate…

Find out more »

Yoga and Horses at Sebastian Riding Associates

August 10, 2019 @ 2:00 PM - 4:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$75

Sebastian Riding Associates and Yoga Home are pleased to offer an innovative approach to riding – yoga and riding. In this course you’ll learn basic yoga postures to support your riding efforts and then apply what you learn while riding a Sebastian horse! You’ll enjoy a 45 minute yoga session with yoga instructor, Beth Heed, with focus on breathing, postures that complement riding and focus. Next is 45 minutes of dedicated horse time with focus on bringing these skills to…

Find out more »

AcuYoga Pop-Up ~ Aug.

August 15, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners - space is limited, pre-registration highly recommended. $25

Find out more »

Yin by Candlelight ~ Aug

August 16, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll…

Find out more »

Baby & Me ~ August

August 17, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Yoga of 12-Step Recovery (Y12SR) ~ August

August 22, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what's going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we "take it to the mats." Y12SR is open…

Find out more »

Little Yogis (Walking to Pre-K with Caregiver) ~ Aug

August 24, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Yoga Nidra ~ August

August 25, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

Little Yogi’s Playdate

August 26, 2019 @ 10:30 AM - 11:30 AM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$10

Hop into summer at Yoga Home for a morning play date of yoga and a craft! There will be a healthy snack for the children and coffee/tea for the caregiver. This class is ideal for ages 2-5 with caregiver. with Jenn McCracken and Allison Gold Russell $5 Members $10 Non-Member $5 per additional child or adult

Find out more »

September 2019

Intro to Yoga Home ~ September

September 5, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Brand new to Yoga Home and not sure where to start? This session is for you! We'll start by helping you get oriented to the basics of our community - studio etiquette, class styles, pricing options, etc. Then we'll explore the most common questions -- What is yoga? What's the significance of the altar? How do I breathe? Do I need to "om"? Finally, we'll practice some of the most common poses that will both stretch and strengthen your body,…

Find out more »

Restorative Thai & Reiki ~ September

September 6, 2019 @ 7:00 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$45

Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body’s energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for stretching. Reiki relieves stress and tension through natural energetic healing. Reiki is a Japanese healing modality to help move…

Find out more »

Baby & Me ~ September

September 7, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build a sacred connection with baby and meet others in our community at large. Yoga provides visual, tactile, auditory, and physical stimulation that develops baby’s overall learning and growth. Ages: Infant to pre-walking. This class is included in our regular pricing…

Find out more »

Yogi Playground: Arm Balances & Inversions ~ September

September 12, 2019 @ 7:00 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Going upside down and balancing on your hands could feel overwhelming, or maybe like you don't have enough time to get in the pose before the class has moved on to the next thing! Inversions serve a purpose to a well-rounded asana practice and just like any other aspect of yoga - it takes focus and is a progression. Along with building confidence, inverting, or bringing the hips above your heart, encourages blood flow to the heart and helps stimulate…

Find out more »

Sun and Moon Sound Healing Experience

September 13, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Sun and moon, water and fire, yin and yang; all complimentary but opposing forces. Within each of us this very duality exists, and it is in finding the balance that we find harmony. Join sound healers Johnny Sciortino and Laura Kellogg as they guide you through a Sun and Moon Sound Bath experience, encompassing the warmth of sound bowl tones and the cooling touch of chanted mantra. Together we will explore the gentle Yin energy of crystal singing bowls and…

Find out more »

Little Yogis ~ September

September 14, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with you in this joyful class. Animated poses and imaginative games along with music and movement help toddlers to recognize (and eventually repeat) patterns and tap their budding creativity. Tot-centric poses improve motor coordination, cognitive development, and socialization, while kids learn…

Find out more »

Postnatal Yoga & Community ~ September

September 19, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

This class will focus on the postnatal mother - mind, body and spirit - with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the postnatal body, whether after delivery or adoption, focusing on increasing energy, the release of tension held in specific areas of the body, and cultivating a self-care practice. Join Yoga Home teacher and…

Find out more »

Flowing with Intention: A 3-Day Creative Sequencing Immersion

September 20, 2019 @ 6:00 PM - September 22, 2019 @ 4:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$229

Looking for a new approach to creating a well-balanced flow class that captures your unique style and spirit? Ever wondered how to create yoga asana sequences that are more meaningful, authentic, purposeful and effective? Would you like to design creative sequences that aren’t just for creativity’s sake, but also intelligently progress in ways that help your students achieve specific aims? If you’ve answered YES to any of these questions, you’ll want to join Cicelee for Flowing with Intention, a 15…

Find out more »

Family Yoga ~ September

September 21, 2019 @ 12:15 PM - 1:15 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises while developing mental, physical, and emotional awareness. Ages kindergarten and up, plus adult. This class is included in our regular pricing options – class pack and membership accepted, drop-ins welcome. $8 per additional child or adult (purchase by calling the…

Find out more »

AcuYoga Pop Up ~ September

September 26, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$25

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential oils, or crystals to balance and bring harmony to every life dimension: physical, mental, emotional and spiritual. Appropriate for beginners - space is limited, pre-registration highly recommended. $25

Find out more »

Y12SR ~ September

September 28, 2019 @ 12:00 PM - 1:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map

Yoga of 12-Step Recovery (Y12SR) follows the framework developed by Nikki Myers integrating the wisdom of yoga and the practical tools of 12-step programs. Using the cognitive tools of the 12-steps and the somatic experience of yoga, Y12SR assists people in developing body awareness, learning to feel what's going in their bodies and how to self-regulate The time is divided between a 12-step like sharing circle and a yoga session where we "take it to the mats." Y12SR is open…

Find out more »

Yoga Nidra ~ Sept.

September 29, 2019 @ 7:30 PM - 8:30 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. We’ll use a variety of techniques—including guided imagery and body scanning—to aid relaxation. And unlike a quick Savasana at the end of asana practice, Yoga…

Find out more »

October 2019

Intro to Yoga Home ~ October

October 3, 2019 @ 7:30 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$19

Brand new to Yoga Home and not sure where to start? This session is for you! We'll start by helping you get oriented to the basics of our community - studio etiquette, class styles, pricing options, etc. Then we'll explore the most common questions -- What is yoga? What's the significance of the altar? How do I breathe? Do I need to "om"? Finally, we'll practice some of the most common poses that will both stretch and strengthen your body,…

Find out more »

Restorative Thai & Reiki ~ October

October 4, 2019 @ 7:00 PM - 9:00 PM
Yoga Home, 424 E Elm Street
Conshohocken, PA 19428 United States
+ Google Map
$45

Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body’s energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the body. Thai massage is performed on a mat on the floor with the person fully dressed in comfortable clothes suitable for stretching. Reiki relieves stress and tension through natural energetic healing. Reiki is a Japanese healing modality to help move…

Find out more »
+ Export Events