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Whole Body Yoga Studio

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103 E. Walnut St
North Wales, PA 19454 United States
215-661-0510 Visit Venue Website »

January 2020

Mommy & Me Yoga Series & Drop-in

January 28 @ 10:00 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until February 18, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$18.00

DADS are Welcome Too! This class series is a wonderful way to connect with your little one through yoga! The therapeutic, stress-reducing class will address the needs of your postpartum body. You will also enjoy meeting other new parents. Please bring a receiving blanket for your baby––and, if you wish, his or her favorite small toy. This workshop will focus on babies 6 weeks old to crawlers and their parents. 6 Tuesdays, 1/14 - 2/18 @ 10:00 - 11:00 am…

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The Power of Transformation – 8 Week Series

January 29 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until March 4, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$200.00

This 8-week series will feature 1-hour weekly sessions as well as support through a private Facebook group. The focus of the series is on the mind, body, and soul/spirit. Throughout the 8 weeks, members of the group will learn to open their hearts to a more conscious way of thinking while learning how to transform their day to day lives. By the end of the course, one can expect to have a greater sense of self, purpose, and direction as…

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The Power of Transformation – 8 Week Series

January 29 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until March 4, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
+ Google Map
$200.00

This 8-week series will feature 1-hour weekly sessions as well as support through a private Facebook group. The focus of the series is on the mind, body, and soul/spirit. Throughout the 8 weeks, members of the group will learn to open their hearts to a more conscious way of thinking while learning how to transform their day to day lives. By the end of the course, one can expect to have a greater sense of self, purpose, and direction as…

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Beginner Yoga for Seniors

January 30 @ 10:30 AM - 11:45 AM
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until January 30, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$45.00

Join Nancy for this 3-week Beginner Course for Seniors! Folks of every body size, shape, and ability are welcome! 3 Thursdays, Jan 16th - Jan 30th 10:30 - 11:45 am $45 per person for 3 week series

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Beginner Yoga for Dudes

January 30 @ 7:00 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until February 13, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$108.00

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start if you have never tried yoga . Also, a great place to return to if you would like to return to beginners mind. 6 week series Thursdays, 1/9 - 2/13 7:00-8:15 pm $108 per person

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February 2020

Deepen Your Yoga Practice with Pranayama

February 1 @ 1:00 PM - 3:00 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$40.00

This workshop with Patty is an exploration of yoga breathing techniques weaved into yoga poses. The first part of the workshop you will explore the how, the why, and the benefit of pranayama in your yoga practice. We will explore: Basic Breath Awareness (Dhirga) Ujjayi Pranayama (Victorious Breath or Ocean Breath) ... Nadi Shodhana Pranayama (Alternate-Nostril Breathing) ... Kumbhaka Pranayama (Breath Retention) ... Kapalabhati Pranayama (Breath of Fire or Skull-Shining Breath) Agni Sri (A cleansing and healing breath) Saturday, Feb…

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6 Week Beginner Yoga Series

February 8 @ 11:30 AM - 12:45 PM
|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until March 14, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
+ Google Map
$108.00

The time is right for you to take the first step to learn yoga! This 6-week beginner class will provide Step by Step instructions for postures, body alignment and breathing techniques that will enhance your well-being and improve your health! This class is perfect for the person is who has never tried yoga and for the person coming back to yoga and wants to review the basics. 6 Saturdays, Feb 8th - Mar 14th 11:30 am - 12:45 pm $108…

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Headstand Workshop

February 8 @ 1:00 PM - 3:00 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$35.00

with Becky Loughin Headstand (Sirasana) is known as the “king of all asana”, but it can be daunting to go upside down. This workshop will begin with a short Vinyasa practice to warm up and prepare the body, then you’ll learn how to safely move into tripod and classical headstand, using props to begin and get your body used to the sensation of putting weight on your head, while learning which variation is right for you. Adding headstand to your…

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Reiki Share – Everyone Welcome!

February 16 @ 1:00 PM - 2:30 PM
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Third of the month, repeating until March 15, 2020

Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$20.00

A Reiki Share is a co-collaborative healing event where all participate in the energy healing of each other. Reiki Master Alyson Victoria will invite the Reiki energy in, and then have everyone join the session. One person will lay on the massage table and everybody else will place their hands somewhere on or above the person's body to assist in moving Life Force energy. **(Hands-on touch is not necessary for anyone who may find this uncomfortable.) We will divide the…

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Thai for 2!

February 16 @ 4:00 PM - 6:00 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$85.00

Do you want to connect with the healing power in your own hands? Do you want to strengthen your relationships? During this fun workshop with Beth Knudson and Brian Fegley, you’ll learn how to apply some simple Vedic Thai Yoga techniques to help relieve tension and invite relaxation. We’ll talk about how your touch affects the energy of the body, as well as the anatomy. Anyone can do this. No special skills or experience are required. Our hands are an…

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Glo-Yoga Reggae Jam!

February 21 @ 7:30 PM - 8:45 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$25.00

Join Tiffany for an ALL-Level Glow-Yoga class. This will be a fun Friday night class with some funky reggae vibes. Safe glow paint will be available to make your body shine under the black lights. Friday, Feb 21st 7:30pm to 8:45pm $25 per person - Members get 10% off!

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Kundalini Reiki 1 Attunement

February 22 @ 10:00 AM - 3:00 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$150.00

Reiki is a gentle & effective energy healing modality that channels life force energy to the self and others. This beginners Kundalini Reiki training will cleanse & clear your energy channels- attuning you to this flow of healing energy. Reiki works closely with the power of intention & utilizes high vibrations for healing. The attunement process occurs over an afternoon of lesson, attunement, & practice! We will cover: ● history of Reiki ● specific healings ● session technique ● crystals…

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YTT ~ Musculoskeletal Assesment 1 (20 Hrs)

February 28 @ 6:00 PM - March 1 @ 6:30 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$475

This course builds upon the material learned in Anatomy for Yoga Practitioners and Teachers, further developing a teacher’s observational and assessment skills, and enhancing their practice and work with students. While the skills are best used in a one-on-one environment, the practitioner or teacher can benefit from a greater understanding of assessment techniques for use in a group setting. Students will learn musculoskeletal assessment techniques by advancing their knowledge of concepts such as: mobility & flexibility, facilitated vs. inhibited, symmetry,…

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March 2020

200 Hr Yoga Teacher Training

March 27
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$3,200

200-Hour Basic Yoga Teacher Training Program Pranakriya Yoga is one of the most solidly grounded, transformational and logically structured yoga teacher trainings in the country. Our program trains practitioners who have a love for yoga born out of practice and experience. Our goal is to skillfully encourage personal reflection regarding physical, mental and emotional aspects inherent in each pose, pranayama and meditation, helping students recognize that what is discovered on the mat can be used in everyday living. Our Directors…

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200 Hr Yoga Teacher Training

March 27
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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Free

200-Hour Basic Yoga Teacher Training Program: March 2020 - December 2020 Pranakriya Yoga is one of the most solidly grounded, transformational and logically structured yoga teacher trainings in the country. Our program trains practitioners who have a love for yoga born out of practice and experience. Our goal is to skillfully encourage personal reflection regarding physical, mental and emotional aspects inherent in each pose, pranayama and meditation, helping students recognize that what is discovered on the mat can be used…

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June 2020

YTT ~ The Client Relationship: Cultivating Intuitive Presence, Boundaries & Ethics (20 Hrs)

June 5 @ 6:00 PM - June 7 @ 6:30 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$475.00

The Client Relationship: Cultivating Intuitive Presence, Boundaries & Ethics Instructor: Shelbi Miles, E-RYT500, LMT, CST, YACEP, Y-IAYT This 20-hour module will focus on working one-on-one and/or in small groups with clients/students in a safe, respectful and clearly defined way. We will explore techniques to expand inner awareness of both our own, as well as our students’, physical, mental and energetic bodies using asana, pranayama and meditation. Participants will discover how these patterns affect both themselves and their individual clients so…

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October 2020

YTT ~ Meditation: Theory & Teaching (34 Hrs)

October 16 @ 6:00 PM - October 20 @ 6:00 PM
Whole Body Yoga Studio, 103 E. Walnut St
North Wales, PA 19454 United States
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$675.00

In ancient times, yoga schools had a rich meditation practice that has been lost in many modern traditions. Some yoga schools today turn to Buddhism for meditation if they teach it at all. This program will explore the many stages and techniques of yoga meditation. We will start with the most ancient forms from which Hindu, Buddhist, and Jain meditation have sprung. After learning these techniques, we will explore how they can be incorporated into a modern practice and taught…

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