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June 2021

ONLINE Where is My Mind?

June 19 @ 2:30 PM - 4:00 PM
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Free

Finding and using your mind, without it using and abusing you, is a great attainment. Meditation gives you a new relationship with your mind, empowering a new level of focus and clarity that helps you master the world. More than the outer world, it is the inner world that meditation explores. Learn how to do it safely and wisely, with ever deepening levels of dimensionality and bliss. By learning Svaroopa® Vidya Meditation, you harness the power of your mind to…

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Magic of Ujjayi

June 25 @ 6:00 PM - July 9 @ 8:00 PM
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Study the deeper teachings on Ujjayi Pranayama in this online course, being offered for the first time since 2014. Each class meeting prepares you to discover a deeper dimension to your own breath. Because of the power of these mystical teachings, you must fulfill the prerequisite* in order to take this course. Each class includes a discourse on the hidden aspects of Ujjayi Pranayama. In addition, you will be guided through a practice session, which is followed by a discussion…

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July 2021

Your Missing Peace

July 5 @ 10:00 AM - 11:30 AM
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FREE Introduction to Meditation Taught online via Zoom Meditation gives you peace, it’s true what they say.  But how does it work? Gurudevi Nirmalananda says: “Peace is not something you add to your life; peace is your underlying nature.  You have to uncover it.” Find out how in this free program where you learn how to meditate specifically for inner peace.  Rather than looking outside for events to give you peace, you’ll learn how to turn your attention inward, diving…

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100HR Yoga & Ayurveda Summer Immersion

July 6 - July 16
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Are you interested in learning more about yoga philosophy, deepening your personal practice and/or diving into the world of Ayurveda? Beloved Yoga offers a very unique teacher training program where the first 100 hours of the training are designed for those who are interested in exploring Yoga more deeply, but might not want to teach Yoga. Go to our BY School tab or click here for more information and to register. Module 1: 100 Hrs July 6 - 16 Monday - Friday…

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Swami Sunday: Meditation Program Online or On-site

July 11 @ 10:00 AM - 11:30 AM
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Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? It’s free if you can join us live in Downingtown, with masks and social distancing required. Pre-registration is required; screening at the door includes taking…

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Unlocking Meditation Secrets

July 13 @ 6:00 PM - 8:00 PM
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Find out how do they do it, sitting still for so long. What are they doing in there? Learn how to access the peace and ease of deep meditation in this course. It takes only three class meetings to get from busy mind to the inner depth and dimensionality you always wanted. Meditation becomes one of the reliable highlights of your day. Learn the tricks for how to sit comfortably even if your body isn’t perfect. Find out how to…

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Enlightenment Studies 3: Illumined Living

July 14 @ 9:30 AM - July 19 @ 11:30 AM
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Online Sutra Studies Begins Wednesday July 14 2021 You can experience the peace and bliss within by meditating, but how do you carry it into life? The point is to live in the light 24/7, not just when you’re by yourself and have your eyes closed. Interweaving your spirituality into your worldly life is the ultimate attainment, called “tantra” in Sanskrit. Learn the true meaning of this mystical term as well as how to attain its promise. It’s about getting…

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Wheels of Life and Feeling: Exploring the Chakras: A Living Yoga series with Joe Miller

July 18 @ 10:00 AM - 11:00 AM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until August 29, 2021

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$215.00

2021-08-292021-07-18Sundays, July 18–August 20, 10–11am, online The yoga tradition recognizes that we are more than just these remarkable bodies and brains. We are a beautiful expression of subtle energies that connect and unite the sweetness of feeling with our very primordial nature. In this Living Yoga workshop series, we will explore the chakras, or psych-energetic centers. These remarkable tools offer an interesting and fun lens through which we can access the Self. Each session will focus on a chakra and element.…

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Yoga & Deep Relaxation (Yoga Nidra) – LIVE STREAMING

July 18 @ 1:30 PM - 3:30 PM
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LIVE STREAMING EVENT Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Welcome to Yoga Nidra, the antidote for modern life. During this workshop,…

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FREE Meditation Made Easy

July 21 @ 6:00 PM - 7:30 PM
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Free

Discover how easy meditation can be in this 90 minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. This course comes to…

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Online: The Shavasana Course

July 26 @ 9:30 AM - July 31 @ 11:45 AM
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Discover the power of doing nothing – and how you can get more by doing less.  Perfect your Shavasana in this 3 day course, featuring six hour-long guided Shavasanas.  you are guided through each Shavasana experience with different instructions, taking you deeper within yourself, for illuminative insights and profound physical changes.  After each Shavasana, you get to share your experiences in the group discussion.  Hear what is happening for everyone else as well, while you learn from Swami Shrutananda’s explanations…

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August 2021

Yoga Wednesday

August 4 @ 5:15 AM - 9:00 PM
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Did she say to do more yoga?”  Yes, you heard her right.  Gurudevi Nirmalananda has been saying this for years, but these days it’s especially important.  This is how you make yoga-time in your life, by giving yourself the gift of more yoga. Bookends gives you morning and evening sessions of chanting and meditation with Gurudevi to balance out your busy day. You can think of it as a way to chill out during a busy week, or you can…

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September 2021

Swami Sunday: Meditation Program Online

September 5 @ 10:00 AM - 11:30 AM
Online or On-site Select a Country: + Google Map

Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? It’s free if you can join us live in Downingtown, but only if you’re fully vaccinated against COVID and have completed your two-week waiting period.…

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Cakra Sādhana and the Yoga of Interpersonal Relationship with Gary Kraftsow

September 9 @ 6:00 PM - September 23 @ 9:00 PM
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According to the Ancients, human beings experience suffering as a result of our entanglement with the World of Name and Form through identification and attachment and because of our ignorance about the true nature of ourselves, the world around us, and Ultimate Reality. There is perhaps no greater context in which we experience this tension and suffering than in the area of our personal relationships. At the same time, according to the Ancients, each of us has within us extraordinary and mostly untapped potential which, when…

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