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Katrin Elia Yoga

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158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
610 660 6126 Visit Venue Website »

February 2020

Restore Yourself with Restorative Yoga & Pranayama

February 20 @ 6:30 PM - 7:45 PM
Katrin Elia Yoga, 158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
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$30

The healing session will start and end with a pranayama (breathing exercise) to set and end the session for the deep healing practice of Restorative Yoga. Restorative Yoga poses (Judith Lasater method) are designed to open the body in a very gentle way in order to relax the body & mind. The practiced sequence in this session will be fully supported by props such as blankets, blocks, yoga eggs, and bolsters. Restorative yoga is suitable for all ages and all…

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March 2020

one-day-retreat: yoga, meditation & ayurveda to balance the earth element (kapha)

March 7 @ 10:00 AM - 5:00 PM
Katrin Elia Yoga, 158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
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$125

One-Day-Retreat: Yoga, Meditation & Ayurveda to Balance the Earth (Kapha) Element Saturday, March 7, 2020, $125 (Indian Buffet & tip Included) Pre-registration required! This one-day-retreat that will take place in the late winter and early spring time or what we call in Ayurveda (traditional Indian medicine) during the “kapha” season. The main focus of the one-day retreat will be on the element of EARTH & WATER that is represented during the winter – spring (December – May) time of the…

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Hormone Yoga Therapy – A Natural Alternative for Menopause

March 14 @ 2:30 PM - 6:30 PM
Katrin Elia Yoga, 158 Montgomery Ave.
Bala Cynwyd, PA 19004 United States
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$195

hormone yoga therapy - a natural alternative for menopause Saturday, March 14, 2:30 - 6:30 pm $195 THIS EVENT is for Women *who experience peri-menopausal symptoms *who are in Menopause & suffer from menopausal symptoms *who experience post-menopausal symptoms *to assist in fertility *to help with panic symptoms, stress, PMS, and more…. Hormone Yoga Therapy (HYT), invented by Dinah Rodrigues, is a holistic form of yoga that offers a natural alternative approach. Its focus is to reactivate the hormone production…

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