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Downingtown Yoga & Meditation Center

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116 E. Lancaster Ave
Downingtown, PA 19355 United States
610-644-7555 Visit Venue Website »

August 2021

FREE Newcomers Yoga Class

August 7 @ 1:30 PM - 3:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Try it out for free.  See if Svaroopa® yoga works for you.  Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing.  The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving. Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top.  Your teacher adjusts your blocks and props to customize the pose to your body's needs, while…

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Yoga Healing Retreat: Immersion

August 8 - August 12
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Advance your healing process dramatically in only 5 days.  You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions.  These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. “Such deep healing on a level not accessible anywhere else. I felt…

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September 2021

Foundations of Svaroopa® Yoga

September 15 @ 2:00 PM - September 19 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Whether you are a new yogi, an experienced Svaroopi or coming from another yoga style — Foundations of Svaroopa® Yoga will give you a deep experience and the information you need to practice yoga on your own at home or to share your yoga with others. Learn how to get the most benefit from your practice with refined techniques, as well as a clear understanding of how it works. "Exceeded my expectations. Loved the feeling of yoga community and the respect everyone…

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Chanting & Meditation Weekend Onsite

September 24 - September 26
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Singing is a way for you to express your heart, but chanting is how you express your spirit. Yoga’s amazing technology includes chanting in Sanskrit, providing a direct route to inner bliss. Spend the weekend immersed in the music of yoga. Plumb the heights of Consciousness and the depths of your own being, carried by the sound current hidden in the mantras we sing. Come to Lokananda, our yoga retreat center in Downingtown PA. We've got special COVID protocols in…

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October 2021

FREE Newcomers Yoga Class

October 16 @ 1:00 PM - 2:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Try it out for free.  See if Svaroopa® yoga works for you.  Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing.  The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving. Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top.  Your teacher adjusts your blocks and props to customize the pose to your body's needs, while…

Find out more »

FREE Newcomers Yoga Class

October 16 @ 3:00 PM - 4:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Try it out for free.  See if Svaroopa® yoga works for you.  Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing.  The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving. Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top.  Your teacher adjusts your blocks and props to customize the pose to your body's needs, while…

Find out more »
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