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Downingtown Yoga & Meditation Center

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116 E. Lancaster Ave
Downingtown, PA 19355 United States
610-644-7555 Visit Venue Website »

July 2020

Meditation Made Easy

July 16 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. TAUGHT BY: Swami Sahajananda (formerly…

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August 2020

FREE Newcomers Yoga Class

August 1 @ 1:30 PM - 5:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Try it out for free. See if Svaroopa® yoga works for you. Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing. The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving. Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top. Your teacher adjusts your blocks and props to customize the pose to your body's…

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Swami Sunday – Free Meditation Program

August 9 @ 10:15 AM - 11:45 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

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Yoga Healing Retreat

August 10 @ 2:00 PM - August 14 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Advance your healing process dramatically in only 5 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions. These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. “Such deep healing on a level not accessible anywhere else. I felt…

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Shaktipat Retreat

August 14 @ 7:00 PM - August 16 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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The profound inward path of Svaroopa®Vidya begins with you receiving Maha-Shaktipat Diksha, the initiation that awakens your Kundalini energy for the highest purpose of human life — the knowing of your own Divine Self. “It is a unique and extraordinary experience. It creates powerful and positive changes in your mind, body and life.” — Kelly S. “Very deep spiritual experience. Excellent program.” — Kristine F. “Absolutely wonderful spiritual experience. I was so honored to meet such a great Guru and…

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Swami Sunday – Free Meditation Program

August 23 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

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September 2020

Teacher Training — Foundations of Svaroopa® Yoga

September 23 - September 27
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Discover a powerful new approach to yoga, one that frees you from pain while expanding your consciousness. Dive into five yoga-full days, an immersion that gives you a new body and the ability to teach intro classes right away. Learn to get the most benefit from your yoga with refined techniques, as well as a clear understanding of how it works. “The instruction was beyond my expectations. Such wonderful one on one instruction !! I will always remember the week…

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Meditation 101: Exploring Your Innermost Essence

September 23 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

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Swami Sunday – Free Meditation Program

September 27 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

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October 2020

Swami Sunday – Free Meditation Program

October 4 @ 8:30 AM - 12:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

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Chanting & Meditation Weekend Retreat – Residential

October 9 - October 11
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Singing is a way for you to express your heart, but chanting is how you express your spirit. Yoga’s amazing technology includes chanting in Sanskrit, providing a direct route to inner bliss. Spend the weekend immersed in the music of yoga. Plumb the heights of Consciousness and the depths of your own being, carried by the sound current hidden in the mantras we sing. This all happens at home, or wherever you’re sheltering at this time. We zoom in to…

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Meditation Made Easy

October 19 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.

Find out more »

Meditation 101: Exploring Your Innermost Essence

October 26 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

Find out more »
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