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Downingtown Yoga & Meditation Center

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116 E. Lancaster Ave
Downingtown, PA 19355 United States
610-644-7555 Visit Venue Website »

October 2021

Your Missing Peace

October 26 @ 5:45 PM - 7:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Meditation gives you peace, it’s true what they say. But how does it work? Gurudevi Nirmalananda says: "Peace is not something you add to your life; peace is your underlying nature. You have to uncover it." Find out how in this free program where you learn how to meditate specifically for inner peace. Rather than looking outside for events to give you peace, you’ll learn how to turn your attention inward, diving deeper than your mind, to the ocean of…

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November 2021

Yoga Healing Retreat

November 17 - November 21
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Advance your healing process dramatically in only 5 days.  You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions.  These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. “Such deep healing on a level not accessible anywhere else. I felt…

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December 2021

FREE On-site Yoga Philosophy Discussion Group

December 1 @ 5:45 PM - 7:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Join other yogis and one of our swamis to discuss how to apply yoga’s ancient wisdom to the challenges of today.  Figure out how to make it work for you and learn from others’ experiences. Yoga’s physical practice grounds you in your body, your mind and your life. Yet yoga offers much more, through the teachings of the sages. They support you in growing into a deeper inner center. This empowers you to choose your response to life and the…

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January 2022

Yoga for Pain Relief

January 22, 2022 @ 1:30 PM - 3:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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Free

Free Intro Program Bring your aches and pains with you to this onsite intro to Svaroopa® yoga.  We’ll ask what you need help with.  Then we’ll help you with it.  In addition, we’ll explain how this style of yoga works, compared to medicine. You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them.  No previous yoga experience is required. You get to experience how easy it is…

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