Online/In Person Training: Crafting & Teaching Dynamic Vinyasa Sequences!

the Art of Intentional Flow: Crafting & Teaching Dynamic Vinyasa Sequences YACEP course will be offered both in Online via Zoom/In-person @ the Studio Space! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand […]

Fundraiser Class for One Art: Yoga, TaiChi & QiGong for Everyone!}

Fundraiser Class for One Art: TaiChi & QiGong for Everyone!} Join Gabrielle de Burke-Experienced Instructor of 20 years in this donation based class intended to support the One Art Community Center in West Philadelphia… and to support the extended family of people who are part of the larger community with an opportunity to learn new […]

Practice in the Park for Summer Solstice on International Yoga Day!

Join Instructor Gabrielle de Burke for this special Summer Solstice Practice in the Park in honor of the annual International Day of Yoga, which is observed on 21st June every year to spread awareness about the importance and effects of yoga on the health of the people. The word ‘yoga’ is derived from Sanskrit which […]

Summer morning retreat week with Shiva Das

Monday, June 15th – Friday, June 19th 6:00 am – 8:00 am each day Investment – $108 for the full week or $25 per day * PRE-REGISTRATION IS REQUIRED Begin the new, summer season with a rejuvenating week-long retreat, without having to travel or take off from work! We will meet each morning for an […]

Bloom Your Radiant Heart

Deepening your knowledge and let your heart open up fully and readily for refreshingly new opportunities! This workshop will unpack the complexity and magical power of your upper body. You will learn a scaffolding of alignment tricks and tips called “loops” which will help you understand and access the poses while adjusting them to your […]

Peaceful Warrior Goddess ~ Lunar Salutations Flow (On Facebook Live)

in this Flow Class we will be Honoring of Warrior Goddess with Spring Salutations on the Lunar Vibration… Join Gabrielle for this Special Class where you choose your own adventure in terms of how vigorous or how mellow the practice shows up for you on this morning! Honor the Warrior within who perseveres to find […]

*Virtual* Living Beyond Breast Cancer’s Reach & Raise 2020

Living Beyond Breast Cancer’s Reach & Raise isn’t your traditional fundraiser! Join your friends and community for a unique morning of connection, inspiration and yoga to make a difference in the lives of those affected by breast cancer! This year, our annual yoga-based fundraiser Reach & Raise will be held virtually in response to the […]

Down Dog Breakdown with Alexis & Teagan

Downward facing dog (Adho mukha svanasana) or down dog is one of the most quintessential poses in yoga. In appearance, it is a simple inverted V shape. In experience, it is actually a very complex and nuanced pose that can take years to perfect. In this workshop doctor of physical therapy Alexis and longtime yoga […]

Ayurveda for Self Healing – A Comprehensive Introduction to the Principles of Ayurvedic Healing

Please join us for a detailed 100 hr study of the principles of Ayurveda. The class will be taught by Larry Mangel, National Ayurvedic Medical Assoc. (NAMA) Board Certified Ayurvedic Practitioner. No previous experience is necessary. The class will meet monthly on Saturday afternoons from noon to 6 PM beginning in January. About Larry – […]

Yoga for Neck, Shoulder and Wrist Health

For yoga teachers and students who want to deepen their knowledge of anatomy, biomechanics, and using yoga as a healing tool. This workshop will focus on the following: – Review basic anatomy and biomechanics – Discuss/practice ways to activate the appropriate muscle groups required to do yoga safely and properly (specifically shoulder and back strengthening […]