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Lifestyle Transformation with Ileana Gonzales & Maryam Ovissi

Dates Friday 9/10/2021 6:00 pm – 7:15 pm Friday 9/17/2021 6:00 pm – 7:15 pm Friday 9/24/2021 6:00 pm – 7:15 pm Friday 10/1/2021 6:00 pm – 7:15 pm Pricing $150.00 Lifestyle Transformation with Ileana Gonzales & Maryam Ovissi 4-week course Fridays 6 –  7:15 pm, Sept 10  – Oct 1 Scholarships available ONLINE Course […]

Postnatal Yoga

This class will focus on the postnatal student – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your are new to the practice or looking forward to returning to your mat, all are welcome. Each practice will support the student as they care for their child/ren, […]

The Yoga of Food

Meets 5 Thursdays beginning Sept 9 Special New Student DISCOUNT** Combine the pleasure of food with the science of yoga under Gurudevi Nirmalananda’s guidance and care. Improve the health of both body and mind by using the tools of Svaroopa® yoga, including breathing practices, poses, vichara, mantra and contemplations. Gurudevi will guide you through the […]

Prenatal Yoga

This class helps prepare the body and mind for pregnancy, labor and delivery. It is class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format […]

Therapeutic Yoga Series

Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes.  You are joined by one or two other students who share your same goals:  reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to share with others.  Plus your meditations get […]

Free Community Care Class

These free classes are being offered in direct response to the current state of a world and the uncertain times we are living in, to support both self-care and community care. These embodied practices are designed to help you get grounded, regulate and nourish the nervous system and process your experience. All classes are appropriate […]

FREE Meditation Home Practice

Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn what works and figure out how to apply it personally. Study sutras from yoga’s ancient texts that […]

Get Strong, Yogi!

We’ve developed an exciting new online course with resident strong yogi, Kristin Frederick. This course is meant to strengthen and mobilize your entire body, while uncovering your personal strengths and weaknesses. Each section is meant to teach you to skillfully engage a particular muscle group, in an effort to illuminate your personal blind spots. Featuring […]

[Zoom] Ask Your Angels: An Akashic Q&A with Nia Tracey Ostrand

Every 3rd Tuesday of the Month Every month we will access the Akashic Records which carry a profound healing energy, unconditional love, and wisdom from our guides, angels, loved ones and Source. By entering the Akashic Records we are entering deeper into ourselves, into our knowing, and into our truth. We will take a moment […]

Radiance Yoga LiveStream – Yin Yoga Training with Yuki Riley

The 20-hour Yin Yoga Teacher Training is for yoga teachers and yoga practitioners seeking a deeper understanding of Yin Yoga principles and applications. Targeting the connective tissues, including fascia, ligaments, tendons, joints, and bones, Yin Yoga is accessible and beneficial for a wide variety of practitioners, from young athletes to the aging population. This training […]