online

Grace Livestream New Year’s Eve Flow with Jade Olubayo

Let’s come together to say goodbye to 2020! All levels are invited to usher in the new year. Moon salutes, core work and stretch time as we reach toward a new year. We’ll seal this practice in time for you to watch the ball drop. Bring yourself and all the props you need for movement […]

Out with the Old – New Year’s Eve Twisting Workshop

New Year’s Eve Twisting Workshop with Kathy Donnelly, E-RYT500 December 31, 10am-12pm Out with the old… Come and finish 2020 with a twist ! This workshop will be Live-Streamed via Zoom. Pre-requisite: must have completed Yoga 1. There is an old tradition on New Years Eve to clean something to make room for the new […]

hOMe For The Holidays ~ Christmas Presence

Join Gaby Borelli on Christmas morning for an all levels yoga class – from the comfort of your home! The season of stimulation and giving deserves the balance of receiving and simplicity. Let yourself receive the gifts of presence through community, movement and breathing. This class welcomes all and will integrate movement, meditation, and rest! […]

Ho Ho Holiday Yoga

Start your Christmas Eve with a holiday yoga class with Yoga Home co-founder Kerri Hanlon. This 60-minute yoga class, appropriate for all levels, including beginners, will be festive, merry and sure to kick off your day with some JOY! This Yoga Home Holiday tradition is offered as a class only option this year, in a […]

Winter Solstice Celebration with Sue Elkind: Livestreamed

This workshop will be livestreamed and recorded (recording available for 7 days). Winter Solstice symbolizes an opportunity to turn inward, reflect and reset for the new year ahead. Join Sue for a slow, deep, meditative practice to honor the longest night of the year. Together we will explore hips, twists, forward bends, breathwork and meditation. […]

ONLINE: Meditation Home Practice

FREE Introduction to Meditation Saturday December 19 2020 from 2:30 – 4:00 pm Taught online via Zoom Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn […]

Meditation For Beginners: Free Webinar & Online offering

Come join us for a Free Online Meditation for Beginners webinar. In this session you will learn Isha Kriya, a simple yet potent 12-18 minute practice that can help you to become meditative effortlessly. This meditation is designed to bring you clarity, health, and joy. In a research conducted by the Harvard Medical School, this […]

Silent Night ~ A Practice For The Holiday Experience

A new twist on an old classic, Maura’s holiday class. This virtual practice will invite you into the true heart of the holiday season – quiet and reflective, peaceful and joyful. Please bring 3 white candles, a piece of paper and pen and everything you need for your practice. Practice will be slow and gentle […]

Yoga for Respiratory Health: Free Webinar

Come join us in a free online webinar to learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity. This process has been specifically designed to support the respiratory system, enhance lung capacity and boost immunity. Benefits – Enhances the lung capacity – Enhances immunity – Can help identify if you […]

Asana Intensive with Naime Jezzeny: Livestreamed

This 2 hour workshop will be live-streamed & recorded! Are you looking to truly expand your practice? The Asana Intensives are two hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Dig Faculty, you will break down poses in safe, fun and challenging ways, as well as build […]