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Yoga’s Mystical Formulae

Delve into the mystery hidden in yoga’s ancient language, Sanskrit. Each of the highly technical terms have multiple layers of meaning, not easily conveyed in English. It takes a paragraph to explain the meaning of a single word. In this course, Swami Prajñananda walks you through the process of understanding the mystical terms, which can […]

Cakra Sādhana and the Yoga of Interpersonal Relationship with Gary Kraftsow

According to the Ancients, human beings experience suffering as a result of our entanglement with the World of Name and Form through identification and attachment and because of our ignorance about the true nature of ourselves, the world around us, and Ultimate Reality. There is perhaps no greater context in which we experience this tension and suffering than in the area […]

The Yoga of Food

Meets 5 Thursdays beginning Sept 9 Special New Student DISCOUNT** Combine the pleasure of food with the science of yoga under Gurudevi Nirmalananda’s guidance and care. Improve the health of both body and mind by using the tools of Svaroopa® yoga, including breathing practices, poses, vichara, mantra and contemplations. Gurudevi will guide you through the […]

Therapeutic Yoga Series

Get the amazing benefits of private sessions at a big discount in these small group therapeutics classes.  You are joined by one or two other students who share your same goals:  reduced pain and stress, better sleep, increased strength and flexibility, getting happier and having more aliveness to share with others.  Plus your meditations get […]

FREE Meditation Home Practice

Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn what works and figure out how to apply it personally. Study sutras from yoga’s ancient texts that […]

Radiance Yoga LiveStream – Yin Yoga Training with Yuki Riley

The 20-hour Yin Yoga Teacher Training is for yoga teachers and yoga practitioners seeking a deeper understanding of Yin Yoga principles and applications. Targeting the connective tissues, including fascia, ligaments, tendons, joints, and bones, Yin Yoga is accessible and beneficial for a wide variety of practitioners, from young athletes to the aging population. This training […]

Teaching Trauma-Informed and Inclusive Yoga

Have you ever worried about accidentally being offensive or making someone feel uncomfortable? Trauma comes in many different forms. From living within systems of oppression, intergenerational trauma, to chronic or acute traumatic events, trauma can present in a variety of ways. And those with marginalized and intersecting identities are often experiencing trauma on multiple levels. […]

Troubleshooting Your Meditation

ONLINE via Zoom Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so […]

Swami Sunday: Meditation Program Online or On-site

Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? […]

Wheels of Life and Feeling: Exploring the Chakras: A Living Yoga series with Joe Miller

2021-08-292021-07-18Sundays, July 18–August 20, 10–11am, online The yoga tradition recognizes that we are more than just these remarkable bodies and brains. We are a beautiful expression of subtle energies that connect and unite the sweetness of feeling with our very primordial nature. In this Living Yoga workshop series, we will explore the chakras, or psych-energetic centers. […]