online

Questions Answered with Intuitive Marisa Morin: Livestreamed

This 1.5 hour special event will be livestreamed and recorded (recording available for 30 days). Zoom links are emailed 60 minutes prior to start time. 5-6:30pm ET Bring your questions and your open heart to this very special online event with Marisa Morin- global mentor, intuitive guide and beloved friend to Sue Elkind and many […]

Yoga For The Knees Workshop (Zoom)

Yoga For The Knees with Lucy Lomax will be live-streamed via Zoom. Appropriate for yoga students of all levels. In this live-streamed workshop, we will explore ways to better align the knee, strengthen the muscles of the upper and lower leg, use the muscles of the foot to support the knee, and balance the body […]

FREE Troubleshooting Your Meditation

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can […]

Enlightenment Studies 7: Sutras on Pain

Yoga promises that you can live free from pain. An amazing promise, isn’t it? Learn from the yogic texts about the cause of your pain. Use these powerful teachings to learn how to free yourself from pain’s clutches. These teachings work whether your pain is mental, emotional or physical. You can truly live free from […]

Yoga Nidra ~ May

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physiological, neurological, and subconscious needs. […]

Help India Breathe Again – 3 Live Streamed Donation Workshops

The Yoga Center is hosting a giving day to help with the Covid-19 crisis in India. India’s Covid-19 Crisis has reached epic proportions. People are dying due to a lack of oxygen and time is of the essence. The Yoga Center is hosting this fundraiser event to help procure oxygen cylinders and concentrators to give […]

Radiance Yoga LiveStream-The Path of Manifestation Chakra Training with masuda Mohamadi

This 20-hour LiveStream course is for yoga teachers and yoga practitioners who seek a deeper understanding of the chakra system and its applications to daily life. The course will focus on the path of manifestation, which is our ability to take ideas and transform them into reality. You will learn tools and techniques to gain […]

Anatomy, Biomechanics & Corrective Exercise Training with Naime Jezzeny: Livestreamed

Dates: April 30-May 2 & May 21-23, 2021 20 hour Training for Yoga Teachers & Advanced Practitioners. This two weekend training focuses on learning anatomy and the therapeutic applications of yoga to actively relieve pain and repair injuries. A variety or musculo-skeletal injuries and misalignments related to the upper and lower body will be reviewed. […]

Monthly Livestream Meditation ~ April

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Weekly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

Managing Emotional Exhaustion

During this 2hr ONLINE workshop, we delve into the causes of emotional exhaustion (hint: chronic stress!) and how to use Yoga Therapy practices and lifestyle techniques to ease it. This workshop is open to all with an ability to get up and down off the floor. Practice will include breath work, slow flow, deep stretching, […]