online

Teaching Yoga for Parkinson’s Online Training

This 4-month online course provides training for yoga teachers and yoga therapists who want to broaden their knowledge and develop a specialty working with clients with Parkinson’s Disease. Instructor Theresa Conroy, is a Certified Yoga Therapist and a Yoga Alliance Continuing Education Provider. She has worked closely with healthcare professionals and The Parkinson’s Council over the past decade to develop […]

Advancing Asana & Yogic Studies ~ March Focus: Inversions

This weekly offering with Maura Manzo gives students the opportunity to move into more advanced yoga poses as well as learn more in depth yoga philosophy. Each month will be themed around a specific classification of poses and partnered with pranayama exercises and points of reflection from yogic philosophy. Maura will teach this class “workshop-style”, […]

The Vital Breath Series with Sue Elkind: Livestreamed

Radical Wellness presents… The Vital Breath Series with Sue Elkind Thursday’s 7-7:30am | March 4 – April 29 | live-streamed & recorded (recordings available for 1 week). Wake up to the power of your breath for a more joyful, vibrant life! How we breathe is intimately related to the health of our body and mind, […]

Pose Lab: Wrist Health with Naime Jezzeny – Livestreamed

This workshop will be livestreamed and recorded (available for 7 days). 10:45-11:45am ET Strategies to increase strength, extensibility and mobility of the wrist. We will do release techniques, lengthening (both static and dynamic) and activation techniques to increase the mobility of the wrist. Cost: $15

Enlightenment Studies 5: Accelerating Your Spiritual Growth

Online Sutra Studies What can you do to grow faster, deeper, more expanded, more blissful and more enlightened? Your meditations and other spiritual practices, done in seclusion, are only part of the process. Your progress accelerates when you look at how you present yourself in the world as well as how you understand it. Like […]

Prenatal Yoga ~ March

This class helps prepare the body and mind for pregnancy, labor and delivery. This class is highly encouraged for pregnant students who are new to the yoga practice, as well as students with a more consistent practice that are looking to learn modifications and variations to support their practice throughout pregnancy. The online format will […]

Candlelight yoga

Join us for a candle lit class in studio with instructor Eva R. Class will be a relaxing, gentle movement style class. Students should bring their own mat, blankets, bolster etc.

Monthly Livestream Meditation ~ February

Join Maura Manzo for these monthly livestream meditations built around a specific theme. Designed to support your overall well-being, these meditations are accessible and relatable, for beginner and advanced meditators alike. They are part our our Monthly Meditation offering with Maura which offers with weekly short meditations followed by this extended live meditation at the […]

DDYS 101- 33 Hour Yoga Immersion: Livestreamed

3 livestream/recorded weekends – plus 3 meditation immersion classes with Sue Elkind, Naime Jezzeny & Annie Masters February 26-28, March 12-14, April 9-11 DDYS 101 is an introductory investigation into the studies, philosophies and practices of yoga and is the entry point for the DIG DEEPER YOGA STUDIES 200-hour and 500-hour programs. This course is […]

VIRTUAL Prenatal Partners Massage: Prepare for Labor & Delivery

This popular workshop is for all pregnant women and their partners and is meant to empower you both with practical knowledge about birth. All participants will be able to interact with the instructor on ZOOM from the comfort of their own homes. Join Sara VanderGoot, co-founder of Mind the Mat, Prenatal & Post-pregnancy Yoga Instructor, […]