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Breathing for Life: The principles, foundation & practice of pranayama – iRest program with Richard Miller

We are excited partner with iRest Yoga Nidra Meditation in offering this program to our community: Breathing for Life: The principles, foundations, and practice of prāṇāyāma SIGN UP NOW AND SAVE: January 25—December 13, 2022 with Richard Miller Learn more here: https://princetonyoga.com/irest-breathing-for-life/ Harnessing your breath and life force is both an art and a science. […]

Teaching Taoist Inspired Yin/Yang Yoga: Cultivating the Internal Ebb & Martial Flow!

The Art of Teaching Taoist Inspired Yin/Yang Yoga: Cultivating the Internal Ebb & Martial Flow! with Gabrielle de Burke (online/in-person options) RYT 500, E-RYT 200, YACEP, Tao Yin /Taoist Yoga Level II & NQA Level II Qigong Instructor Part II of the 30 Hour Teacher Training Immersion Learn to be an Instructor of Taoist Yoga […]

Teaching Taoist Inspired Yin Yoga…Cultivating the Internal Ebb & Subtle Flows (Online/In-person)!

Taoist Inspired Yin Yoga Teacher Training… The Art of Cultivating the Internal Ebb & Subtle Flows! with Gabrielle de Burke (online / in-person) RYT 500, E-RYT 200, YACEP, Tao Yin (Yoga/Qigong) Level II, NQA Level II Qigong Instructor Explore the essence of Yin & Restorative Yoga in a caring and uplifting learning environment. In this […]

New Year’s Retreat – Focus on Self

A fresh start! A new year! If someone put it in a box and wrapped it up for you, what would you do with it? If you want to focus on your spiritual development, this retreat will give you a head start. Gurudevi says, “I always spent the first day of the new year with […]

Swami Sunday: Meditation Program Online or Onsite

Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? […]

FREE Yoga Philosophy Discussion Group

Join other yogis and one of our swamis to discuss how to apply yoga’s ancient wisdom to the challenges of today.  Figure out how to make it work for you and learn from others’ experiences. Yoga’s physical practice grounds you in your body, your mind and your life. Yet yoga offers much more, through the […]

YACEP: Asana Alignment to Advance the Teaching of Vinyasa (Online/In-Person)!

The Art of Asana Alignment to Advance the Practice & Teaching of Vinyasa will be available both Online via Zoom or in person at our studio location (space is limited)! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone […]

Swami Sunday: Meditation Program Online or Onsite

Discover how easy meditation can be. When you meditate with a Master, you slip inward so easily. That’s what Gurudevi Nirmalananda offers, along with the sutras and teachings from the ancient tradition. Join us for satsang, which includes chanting, a discourse, meditation instruction and group meditation. ONLINE or ON-SITE — which one works for you? […]

YACEP: Teaching “Prop-less” Yin Yoga to Create Accessibility (Online/In-Person)!

The Art of Teaching Yin Yoga: Creating Accessibility without Props! This YACEP course will be offered both in Online via Zoom/In-person @/from Dragon Spirit Arts Studio! This workshop training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or anyone looking to expand […]

The Shavasana Course

Discover the power of doing nothing – and how you can get more by doing less. Perfect your Shavasana in this 6-evening course, each one featuring an hour-long guided Shavasana.  Every evening features different directions, taking you deeper within yourself, for illuminative insights and profound physical changes. After each Shavasana, you get to share your […]