Restore Yourself with Restorative Yoga & Pranayama (online)

Thursday, April 23, 6:30 – 7:45 pm $ 25 This deep healing session will start and end with a Pranayama (breathing exercise) to reduce stress, anxiety and fear. The practiced Restorative Yoga poses are designed to open the body in a very gentle way in order to relax the body & mind. The practiced sequence […]

LIVE VIA Zoom! Laughter with Kathy-Laughter Yoga

Laughter Yoga Happy Hour with Kathy-Laughter Yoga Sunday 4/19 2:00-3:00PM This event is being offered on Zoom so make sure to sign up for the event (on 30 minutes ahead of time so we can send you the link 15 minutes ahead of time to join. Cost: $15 pre-register, $20 drop-in Laughter Yoga is […]

Virtual Writers at the Storm with Eileen Seiler

Virtual Writers at the Storm Writing is one of the many ways we can touch each other in this “untouchable” world. Guided by prompts, we will write our stories, poems, prayers, humor, and whatever else comes up. No experience necessary. If you have a pen and paper, you are a writer. Come prepared to share […]

Beginner Yoga for Dudes

Step-by-step instructions for beginners. Men of all ages, body types, and athletic ability will learn to work comfortably through a variety of foundational yoga postures and breathing techniques. This is the place to start if you have never tried yoga . Also, a great place to return to if you would like to return to […]

Yogic Parenting

Yogic Parenting $200 Sun, 4/4/2020 12:00-6:00 PM Learn theory and practice behind the philosophy of yogic parenting. Discover approaches to parenting 21st century children, while maintaining core citizenship values that you learned as a child. This workshop is perfect for those yearning to instruct children’s yoga, parents, teachers, or those who desire to learn more […]

Spring Kripalu Yin Yoga Workshop with Val Boyko

Spring is the time of year for an upsurge in energy and potential. It is a time of rapid growth before things become fully mature. In Traditional Chinese Medicine, the season of Spring and the Wood element correlate with moving energy and growth in the physical body and our whole being. Join Val for a […]

one-day-retreat: yoga, meditation & ayurveda to balance the earth element (kapha)

One-Day-Retreat: Yoga, Meditation & Ayurveda to Balance the Earth (Kapha) Element Saturday, March 28, 2020, $125 (Indian Buffet & tip Included) Pre-registration required! This one-day-retreat that will take place in the late winter and early spring time or what we call in Ayurveda (traditional Indian medicine) during the “kapha” season. The main focus of the […]

Spring Equinox Cleanse: Energize Your Chakra System

Ready to start a new season? Celebrate the spring equinox with Chelsea Rausch and Calista Nelson traveling through the subtle energy body and explore the chakras. This workshop will introduce students to the chakras and how to better direct and free energy, in a journey towards emotional wholeness! Perfect for students who are new to […]

Egyptian Dance Classes!

Lyn Hicks, award-winning author of The Lotus Project: The Art of Being a Woman, will share some practical information on women’s health and beauty for our modern times. • Discover a simpler way to view your body, your feminine spirit and your role as a woman in this busy world. • Awaken to an ancient […]

Spring 2020 Open House at Nourishing Storm

Spring 2020 Open House with Kristin & Megan Open House Sat Date: Mar 21 2020 From: 10:00 AM – 2:00 PM Spring Open House- March 21st 10 am – 2 pm Join us for our Spring Open House where we will be featuring all the amazing healers, artists, creators and teachers that make up the […]