Montgomery

Full Moon Sound Bath Yoga Nidra

Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe! What to bring: yoga mat, blanket + bolster (optional) Cost: $25 Date: Friday July 23rd […]

7 Week Chakra Series

In this 7 week Chakra series we will explore and work to balance the seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. Each class will begin with an introduction to the chakra. Then we will move through Yoga asanas (poses), Pranayama (Yogic breathing), meditations and mantras designed to balance that […]

(Online/In-Person) Training-the Art of Instructing Inversions & Arm Balances Safely!

the Art of Instructing Inversions/Arm Balances Safely YACEP Course will be offered both online/in-person! This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT’s & ERYT’s or any one looking to expand their knowledge & ability to present the importance of alignment in preparations […]

Monthly Candlelight Restore & Flow w/ T. Nicole Cirone!

Join our awesome teacher Nicole for a monthly practice that’s all about finding a flow & restoring that flow in the same practice… Unwind in stillness & relax in movement in this class that incorporates a therapeutic approach to practice by Candlelight. The focus on centering the mind brings soothing breath into ground the body […]

Laughter Yoga Happy Hour! Laughter with Kathy

Laughter Yoga Happy Hour! Laughter with Kathy Events Sat Date: Mar 13 2021 From: 6:00 to 7:00 PM Laughter Yoga is a whole body, well-being workout that uses intentional laughter, breathing, mindfulness, and gentle movement to promote a healthy, joyful and vibrate life. It’s uplifting, energizing and fun! No yoga poses involved; the yoga aspect […]

An Irish Yoga Celebration ~ Flows & Flights Virtual

Yoga Home and Conshohocken Brewing Company are pleased to continue our annual Flows & Flights, an Irish Celebration in a COVID safe virtual format! Join us 6-7 for a fun and spirited all levels yoga class, appropriate for all, from those who’ve never done yoga to more experienced yogis. An Irish themed play list will […]

Dark to Light: The Only Way Out is Through (STUDIO) with Rachel Joyce Immersion Weekend Yin Yoga

Dark to Light: The Only Way Out is Through (STUDIO) with Rachel Joyce Immersion Weekend Sat Date: Mar 06 2021 – Mar 07 2021 From: 12:00 PM – 3:00 PM Pain held in the body, mind, and heart can seem agonizingly eternal so it is natural to avoid, hide, and look away from the hurt. […]

200 hour Root to Rise Vinyasa Flow Teacher Training (in person + virtual) Info Session

200 Hour Spring-Fall 2021 Yoga Teacher Training Info Session with Kristin Ritter Teacher Training Date: Sunday, February 28,2021 From: 12:00 PM – 1:00 PM “It is the supreme art of the teacher to awaken joy in creative expression and knowledge.”- Albert Einstein Come train with us (studio and/or virtual) and learn to be the teacher […]

Yoga Begin – 2 Hour Workshop (STUDIO) with Kristin Ritter Beginners Yoga

Yoga Begin – 2 Hour Workshop (STUDIO) with Kristin Ritter Beginners Yoga Sat Date: Feb 27 2021 From: 12:00 PM – 2:00 PM Have you heard about all the great benefits of yoga, but you are not sure where to BEGIN? Flexibility, strength, balance and relaxation- yoga can provide all of these wonderful benefits while […]

Lunar New Year Edition of Tai Chi & Chi-kung for Everyone!

In Celebration of the Lunar New Year, come practice Tai Chi & Chi-kung for Everyone! Join us for this Mindful Movement Meditation practice to cultivate a deeper connection with the Breath, as well as a centered Mind, steady Heart & aligned Body. Expect an Internal Arts approach to a practice in balance with the Martial […]