Chester

Meditation 101: Exploring Your Innermost Essence

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process […]

Inner Awakening: Multi-Media Course

Study the classical teachings on Kundalini, now available in a 4-month course with weekly lessons. Gurudevi Nirmalananda prepared this course in 2017, which was presented as our Year-Long Programme. It is now available to support you in your continuing progress toward enlightenment. The tuition is discounted significantly, specifically to entice you into doing deeper studies […]

Satsang: Free Meditation Program

Our free meditation program features chanting and meditation as well as a discourse on the principles of spiritual life and practice. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being. Bring […]

ONLINE Troubleshooting Your Meditation

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can […]

Sound Healing & Restorative Yoga ~ Awaken the Joy Within!

Find your joy within! Let yourself relax and refresh when you join Patty Ferry and Sound Healer Sharon Kachel for a blissful afternoon of Live Sound Healing with gongs, sound bowls, and bells, in Restorative Yoga Poses with Essential Oils. Awaken your inner guide and feel your inner freedom as you take this time to […]

Teen Yoga Class!

A special class just for teens and tweens! In this class teens will practice breathing exercises and yoga poses, helping them learn to come back to themselves. Kids these days are overwhelmed with stimuli, this is a great chance for them to step into a soothing environment and learn to use yoga as a tool […]

ONLINE Meditation 101: Exploring Your Innermost Essence

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. Taught online, you can access the course on your smartphone, tablet or computer. […]

Gentle Mindful Yoga- Live Streaming!

Live streaming on Monday’s at 6pm! This class combines gentle yoga poses and mindfulness practices to develop mind/body awareness and reduce stress. “Perfect for beginners or those who prefer a slower paced practice. Start your week off Mindful not Mind Full!” *No yoga experience necessary to join; modifications and props provided

Yin Yoga- Live Streaming

Live streaming! Yin Yoga is a gentle, therapeutic and restorative practice of using body weight, gravity and props in poses to lengthen the fascia (connective tissue), ligaments and tendons. All poses are done on the floor and are held for 3-5 minutes inducing muscle relaxation and a myofascial release. Class ends with an extended time […]

ONLINE Meditation Made Easy

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation […]