Bucks

Fall Equinox 108 Sun Salutations

Let’s celebrate the turning of the leaves and the warmth of the earth with an outdoor 108 Sun Salutations (+ a bonfire to follow) at beautiful Sky Island in Upper Black Eddy, PA! The practice of Sun Salutations (Surya Namaskaras) honors the change of seasons and is a great way to set new intentions as […]

Help For Your Knees

“You must learn to straighten your knees before you can learn to bend your knees.” Lois Steinberg, Senior Iyengar teacher. In this four week workshop we will look at the straight leg pose in the first two weeks and then we will work on the bent leg poses. Please have the necessary props: 2 mats, […]

Summer Outdoor Yoga at Historic Bolton Mansion

Every WEDNESDAY May 5th through September 29th. $10 cash or venmo @trina-shumsonk or paypal trinamarshumsonk@gmail.com Hosted by Trina Shumsonk Enjoy a 1-hour vinyasa Flow style yoga class, all levels welcome including beginners. Bring a mat, towel, and water. -Suggested ages 14 and up. -Please note, there are NO restrooms on the premises. Parking in the […]

Stand Up Paddle Board Yoga

Take your practice off the mat and into the water! Combining the best of both worlds, explore breath and movement practices of Yoga with core strength and balance practices of Stand Up Paddle Board (SUP). SUP Yoga is a playful practice that allows you to let go and ride the waves of your breath. Practicing […]

Sunset/Full Moon Stand Up Paddleboard Yoga

Come explore your practice on the water under the full moon at sunset. All levels welcome. Dates: June 25th 7-8:30pm July 23rd 7-8:30pm August 21st 6-7:30pm Cost: $35 (includes the board rental, SUP lesson and Yoga Class) Location: Falls Township Community Park (Driftwood Water Adventures)- 9050 Mill Creek Rd. Levittown, PA 19054 Spaces are limited […]

Sunset/Full Moon Stand Up Paddleboard Yoga

Come explore your practice on the water under the full moon at sunset. All levels welcome. Dates: June 25th 7-8:30pm July 23rd 7-8:30pm August 21st 6-7:30pm Cost: $35 (includes the board rental, SUP lesson and Yoga Class) Location: Falls Township Community Park (Driftwood Water Adventures)- 9050 Mill Creek Rd. Levittown, PA 19054 Spaces are limited […]

Stand Up Paddle Board Yoga

Take your practice off the mat and into the water! Combining the best of both worlds, explore breath and movement practices of Yoga with core strength and balance practices of Stand Up Paddle Board (SUP). SUP Yoga is a playful practice that allows you to let go and ride the waves of your breath. Practicing […]

Sunset/Full Moon Stand Up Paddleboard Yoga

Come explore your practice on the water under the full moon at sunset. All levels welcome. Dates: June 25th 7-8:30pm July 23rd 7-8:30pm August 21st 6-7:30pm Cost: $35 (includes the board rental, SUP lesson and Yoga Class) Location: Falls Township Community Park (Driftwood Water Adventures)- 9050 Mill Creek Rd. Levittown, PA 19054 Spaces are limited […]

Stand Up Paddle Board Yoga

Take your practice off the mat and into the water! Combining the best of both worlds, explore breath and movement practices of Yoga with core strength and balance practices of Stand Up Paddle Board (SUP). SUP Yoga is a playful practice that allows you to let go and ride the waves of your breath. Practicing […]

Rod Stryker’s *The Four Desires* Creating a life of Purpose, Happiness, and Prosperity, & Freedom presented by Laurie Dean

Join Laurie Dean a Level 1 Certified Parayoga teacher and certified Four Desires Trainer for an amazing weekend! The Four Desires is a best-selling book, a workbook and meditation CD, but it all began, and continues to be, a powerful and truly life-changing process that Rod teaches as live events throughout the year. A course […]