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April 2021

Compassion Cultivation Training© with Laura Banks

April 25 @ 10:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until June 6, 2021

Willow Street Yoga, 6930 Carroll Street NW #100
Takoma, MD 20912 United States
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This has been a hard year. But what if we could learn to transform our losses, grief, and challenges into healing, wholeness, and hope? As humans, we have done it before and we can do it again. Recent discoveries in neuroscience confirm what wisdom traditions have taught for ages: compassion is a heartfelt awareness of suffering and a willingness to respond skillfully which can be deliberately learned, practiced, and strengthened. In fact, a growing body of research shows that training…

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