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Svaroopa Vidya Ashram

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July 2020

Meditation Made Easy

July 16 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. TAUGHT BY: Swami Sahajananda (formerly…

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ONLINE Swami Sunday Meditation Program

July 19 @ 10:00 AM - 11:30 AM

Join us online for a program with Gurudevi Nirmalananda. Our new subscription service gives you a way to participate no matter where you're located, especially valuable at this time in our lives. You may enroll for a single satsang or for a series. Satsang begins at 10:00 am, with chanting and meditation led by Gurudevi Nirmalananda. She offers a discourse on the principles of spiritual life and practice. Her teachings help you make sense out of your life as well…

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ONLINE: Troubleshooting Your Meditation

July 20 @ 7:30 PM - 9:00 PM
$31.00

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can help everyone individually. After answering your questions and helping you with your meditation problems, we’ll meditate together. This is your chance to use the information…

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ONLINE Practical Mysticism: 2020 Year-long Programme

July 21
|Recurring Event (See all)

An event every week that begins at 12:00am on Tuesday, repeating until November 2, 2020

March 24 and runs through November 15 You yearn for the highest inner experience, while your relationships, work and life are also important to you. How do you attain the highest while living in the world? In 2020, explore this question and its many answers with Gurudevi Nirmalananda. These teachings are about your quality of life, both outside and inside. Topics she will cover include: – Practicalities: Life in the World – Mysticism: Beyond the World – The Juxtaposition of…

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ONLINE: Meditation Home Practice

July 22 @ 9:30 AM - 11:00 AM
Free

Set yourself up for success in meditation. A regular, consistent meditation practice brings you all the benefits you’ve heard about and even want: inner clarity, creativity, peace, healing and happiness. Meditation only works when you do it. Learn what works and figure out how to apply it personally. Study sutras from yoga’s ancient texts that underlie these strategies for meditating regularly. Develop a practical system for attaining the promised results. Explore which approach to meditation will work best for you,…

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ONLINE Meditation 101: Exploring Your Innermost Essence

July 23 @ 7:00 PM - 9:00 PM
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. Taught online, you can access the course on your smartphone, tablet or computer. You receive the connection codes when you enroll. Being able to do this from the comfort and security of your home makes it more convenient.…

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Your Missing Peace

July 27 @ 7:30 PM - 9:00 PM
Free

FREE Introduction to Meditation Monday, July 27 2020 from 7:30 - 9:00 pm Taught online via Zoom Meditation gives you peace, it’s true what they say. But how does it work? Gurudevi Nirmalananda says: "Peace is not something you add to your life; peace is your underlying nature. You have to uncover it." Find out how in this free program where you learn how to meditate specifically for inner peace. Rather than looking outside for events to give you peace,…

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ONLINE Enlightenment Studies: Accelerating Your Spiritual Growth

July 28 @ 9:30 AM - 11:30 AM

Begins on Tuesday July 28, 2020 What can you do to grow faster, deeper, more expanded, more blissful and more enlightened? Your meditations and other spiritual practices, done in seclusion, are only part of the process. Your progress accelerates when you look at how you present yourself in the world as well as how you understand it. Like a window washer with dirty hands, you can be setting yourself back while you’re trying to move forward. Study yoga’s lifestyle practices,…

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ONLINE Enlightenment Studies: Illumined Living

July 29 @ 6:30 PM - 8:30 PM
Online, United States + Google Map

You can experience the peace and bliss within by meditating, but how do you carry it into life? The point is to live in the light 24/7, not just when you’re by yourself and have your eyes closed. Interweaving your spirituality into your worldly life is the ultimate attainment, called “tantra” in Sanskrit. Learn the true meaning of this mystical term as well as how to attain its promise. It’s about getting enlightened, working the ancient truths in our modern…

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August 2020

FREE Newcomers Yoga Class

August 1 @ 1:30 PM - 5:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Try it out for free. See if Svaroopa® yoga works for you. Your class begins with a reclining pose, your knees propped up on soft blankets and soothing music playing. The 10-minute guided relaxation is followed by some slow yoga breathing, and then you're up and moving. Each pose builds on the one before, in a choreographed process that decompresses your spine from tail to top. Your teacher adjusts your blocks and props to customize the pose to your body's…

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ONLINE Troubleshooting Your Meditation

August 5 @ 9:30 AM - 11:00 AM

Bring your questions and concerns to our Meditation Teachers. Find out what to do when your meditation isn’t what you think it should be. Learn the significance of your experiences, even of your difficulties. Find out what other people are experiencing and learn from their questions as well. Enrollment is limited so the teacher can help everyone individually. After answering your questions and helping you with your meditation problems, we’ll meditate together. This is your chance to use the information…

Find out more »

Swami Sunday – Free Meditation Program

August 9 @ 10:15 AM - 11:45 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

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ONLINE Home Healing Retreat – Immersion

August 10 - August 14
Online United States + Google Map

Fit your Yoga Healing Retreat into your schedule with two enrollment options: Bookends or Immersion. With bookends, you get morning and evening healing sessions plus a full morning on Saturday. Immersion adds midday sessions to your weekdays, much like when you’re at Lokananda, our Svaroopa® yoga retreat center. Advance your healing process dramatically in only 5 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement,…

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Yoga Healing Retreat

August 10 @ 2:00 PM - August 14 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Advance your healing process dramatically in only 5 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions. These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise. “Such deep healing on a level not accessible anywhere else. I felt…

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Shaktipat Retreat

August 14 @ 7:00 PM - August 16 @ 12:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

The profound inward path of Svaroopa®Vidya begins with you receiving Maha-Shaktipat Diksha, the initiation that awakens your Kundalini energy for the highest purpose of human life — the knowing of your own Divine Self. “It is a unique and extraordinary experience. It creates powerful and positive changes in your mind, body and life.” — Kelly S. “Very deep spiritual experience. Excellent program.” — Kristine F. “Absolutely wonderful spiritual experience. I was so honored to meet such a great Guru and…

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ONLINE Enlightenment Studies: Passionate Enlightenment

August 18 @ 9:30 AM - 11:30 AM
Online United States + Google Map

Begins on Tuesday August 18, 2020 You didn’t choose your family; you earned your family. It’s called karma. A related principle, dharma, is about how to be in relationship with them and with the world. Learn about these yogic principles and how to utilize them for your own upliftment. This course explains renunciation as well as yogic participation in the world. It’s about getting enlightened, working the ancient truths in our modern world. Study these key principles of Svaroopa® Vidya…

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Swami Sunday – Free Meditation Program

August 23 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

Find out more »

September 2020

ONLINE Enlightenment Studies: Accelerating Your Spiritual Growth

September 9 @ 6:30 PM - 8:30 PM
$91.00

What can you do to grow faster, deeper, more expanded, more blissful and more enlightened? Your meditations and other spiritual practices, done in seclusion, are only part of the process. Your progress accelerates when you look at how you present yourself in the world as well as how you understand it. Like a window washer with dirty hands, you can be setting yourself back while you’re trying to move forward. Study yoga’s lifestyle practices, the yamas and niyamas, as well…

Find out more »

ONLINE Enlightenment Studies: To Thine Own Self

September 15 @ 9:30 AM - 11:30 AM
$91.00

Who is this Own Self that you are supposed to be true to? The ancient sages of India described your Own Self as the One Reality, ever-existent, all encompassing and bliss-absolute. You know the truth of their illumined words by experiencing this deeper dimension within you, which is easily accessible when you follow the path they give. Learn about your Own Self and discover how to experience your own Self through meditation. It’s about getting enlightened, utilizing the ancient truths…

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Home Healing Retreat – Immersion

September 23 - September 27
Online United States + Google Map

Online via Zoom Fit your Yoga Healing Retreat into your schedule with two enrollment options: Bookends or Immersion. With bookends, you get morning and evening healing sessions plus a full morning on Saturday. Immersion adds midday sessions to your weekdays, much like when you’re at Lokananda, our Svaroopa® yoga retreat center. Advance your healing process dramatically in only 5 days. You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning…

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Teacher Training — Foundations of Svaroopa® Yoga

September 23 - September 27
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Discover a powerful new approach to yoga, one that frees you from pain while expanding your consciousness. Dive into five yoga-full days, an immersion that gives you a new body and the ability to teach intro classes right away. Learn to get the most benefit from your yoga with refined techniques, as well as a clear understanding of how it works. “The instruction was beyond my expectations. Such wonderful one on one instruction !! I will always remember the week…

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Meditation 101: Exploring Your Innermost Essence

September 23 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

Find out more »

Swami Sunday – Free Meditation Program

September 27 @ 10:15 AM - 11:45 AM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

Find out more »

ONLINE Enlightenment Studies: Mind Over Matter

September 29 @ 9:30 AM - 11:30 AM
$91.00

Your mind is your greatest friend or your worst enemy, according to the Maitri Upanishad, an ancient yogic text. How do you make it your friend? You can transform your mind by applying it to Consciousness, that which is the One Reality pervading outside and inside. Learn what your mind is made of, how it works and how to work with it more powerfully. It’s about getting enlightened, utilizing the ancient truths in our modern world. Study these key principles…

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October 2020

Swami Sunday – Free Meditation Program

October 4 @ 8:30 AM - 12:15 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Our morning chant begins at 8:30 am, one full hour of chanting in Sanskrit. The text is "Sree Guru Gita", a profound experience of the ancient practice of svadhyaaya as well as an immersion into the Our Sunday program has two consecutive parts. You are cordially invited for any single section or all of it. Come 10 minutes early so we can orient you and answer any questions. The first part is our morning chant, beginning at 8:30 am. It’s…

Find out more »

Chanting & Meditation Weekend Retreat – Residential

October 9 - October 11
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map

Singing is a way for you to express your heart, but chanting is how you express your spirit. Yoga’s amazing technology includes chanting in Sanskrit, providing a direct route to inner bliss. Spend the weekend immersed in the music of yoga. Plumb the heights of Consciousness and the depths of your own being, carried by the sound current hidden in the mantras we sing. This all happens at home, or wherever you’re sheltering at this time. We zoom in to…

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ONLINE: Enlightenment Studies 3: Illumined Living

October 13 @ 9:30 AM - 11:30 AM
Online United States + Google Map
$91.00

You can experience the peace and bliss within by meditating, but how do you carry it into life? The point is to live in the light 24/7, not just when you’re by yourself and have your eyes closed. Interweaving your spirituality into your worldly life is the ultimate attainment, called “tantra” in Sanskrit. Learn the true meaning of this mystical term as well as how to attain its promise. It’s about getting enlightened, working the ancient truths in our modern…

Find out more »

Meditation Made Easy

October 19 @ 7:30 PM - 8:30 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
Free

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In a single evening you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.

Find out more »

Meditation 101: Exploring Your Innermost Essence

October 26 @ 7:00 PM - 9:00 PM
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
+ Google Map
$55.00

Get beyond your mind to discover a deeper dimension within. Learn a powerful, yet easy, meditation method in this course, a complete and thorough training that answers all your questions. Find out how easy it is to get past the inner obstacles. This course makes meditation accessible for you, and supports you in the process of getting your home practice going. Most importantly, you gain an understanding of why you are doing what you are doing. Your three class meetings…

Find out more »

ONLINE: Mindfulness & More 10-day Meditation Retreat

October 30 - November 8
Online United States + Google Map

October 30 - November 8 2020 Online via Zoom Each day gets deeper and more delicious, for a classic ten days of meditation and other practices that support your spiritual development. Gurudevi Nirmalananda will teach both mindfulness and yoga's meditative practices, showing you their differences and similarities. In addition, you get help with your aches and pains, on both the physical and mental-emotional levels. The 10 day home meditation immersion was a perfect blend of all the Svaroopa practices. Steeping…

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