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Ongoing

The Shavasana Course

November 29 @ 6:30 PM - December 5 @ 9:00 PM
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Discover the power of doing nothing – and how you can get more by doing less. Perfect your Shavasana in this 6-evening course, each one featuring an hour-long guided Shavasana.  Every evening features different directions, taking you deeper within yourself, for illuminative insights and profound physical changes. After each Shavasana, you get to share your […]

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7:00 PM

Prenatal Yoga (Zoom)

November 30 @ 7:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 7, 2021

Breathing Space | Zoom virtual
Washington, DC United States
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$18 – $24

In this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

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