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9:00 AM

Synergy Yoga

November 26 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 29, 2021

Abraham Fetters- White School, 723 North Pottstown Pike
Exton, PA United States
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Synergy Yoga works to align and balance the body. We move through a specific set of poses in a set order, building from the foundation up. For the beginner or experienced yogi, this class will give you a stretch, strengthen all the major muscle groups, and work to improve your balance and posture.

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10:00 AM

Gratitude Flow, Restore, & Yoga Nidra

November 26 @ 10:00 AM - 11:30 AM
Nourishing Storm Yoga, 124 N York Rd
Hatboro, PA 19040 United States
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Let thankfulness reign as you flow and settle in for this special class all about cultivating gratitude into our practice and lives. Kristin will first lead a gentle vinyasa class and then Mindy will help us relax into a restorative practice followed by a sound bath. Please bring a non-perishable item to be donated to […]

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