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9:00 AM

Synergy Yoga

November 15 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating until November 29, 2021

Abraham Fetters- White School, 723 North Pottstown Pike
Exton, PA United States
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Synergy Yoga works to align and balance the body. We move through a specific set of poses in a set order, building from the foundation up. For the beginner or experienced yogi, this class will give you a stretch, strengthen all the major muscle groups, and work to improve your balance and posture.

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6:00 PM

Troubleshooting Your Meditation

November 15 @ 6:00 PM - 7:30 PM
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Bring your questions and concerns to our Meditation Teachers.  Find out what to do when your meditation isn’t what you think it should be.  Learn the significance of your experiences, even of your difficulties.  Find out what other people are experiencing and learn from their questions as well.  Enrollment is limited so the teacher can […]

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