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5:45 PM

Gentle Yoga and Guided Relaxation with Lisa McBride

November 4 @ 5:45 PM - 6:45 PM
Abraham Fetters- White School, 723 North Pottstown Pike
Exton, PA United States
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A gentle evening fall practice for all levels. With the trees letting go of their leaves, we are reminded to pause and look at what we may want to shed. Move mindfully through postures and take note of what you may need to let go of. We will end with a guided relaxation to leave […]

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