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Himalayan Institute’s 300-hour teacher training course at Moondog Yoga
When you enroll in the Himalayan Institute’s 300-hour teacher training course, you don’t just train to become a teacher—you get the opportunity to participate in one of the best teacher training programs in the nation, and learn from some of the most experienced yoga teachers alive today. Through their guidance, you will acquire the wisdom […]
Find out more »Ongoing
Mindfulness Based Stress Reduction: Online – Live interactive series
Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins February 15, 2022. 6:30-9:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]
Find out more »Mindfulness Based Stress Reduction: Online – Live interactive series
Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins February 15, 2022. 6:30-9:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]
Find out more »Mindfulness Based Stress Reduction: Online – Live interactive series
Next 8-week Mindfulness Based Stress Reduction program with Serena Jain & Deborah Metzger begins February 15, 2022. 6:30-9:00 pm Online - live on Zoom. Participate from anywhere. Sign up here: https://orchardhillcenter.com/mindfulness-based-stress-reduction/ Based on the work of Jon Kabat-Zinn, the program‘s structured educational approach offers mindfulness meditation and gentle yoga as the core of its program […]
Find out more »She Moves Mountains Women’s Retreat at Sky Island
“Faith moves mountains, intelligence goes over them, wisdom goes around them, but love levels them.” - Matshona Dhliwayo EmPOWERment for women to do what they are called to do … What is the mountain you need to climb? And, more importantly, what will it take to get you up and over the top? In order […]
Find out more »7:45 PM
In-Studio and Virtual: Vin + Yin
Vin + Yin is a marriage of the active, yang qualities of vinyasa yoga with the receptive, yin qualities of deep restoration. Active, yet grounding namaskars and standing flows are offered in the first half of class to warm, enliven the body and chase away any fatigue. Then slip into the second half of the […]
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