Loading Events

Events for November 11, 2021

Events Search and Views Navigation

Event Views Navigation

9:30 AM

In-Studio and Virtual: Zia Flow All Levels

November 11 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Our studio’s signature yoga style, Zia Flow is a breath-inspired, vinyasa-style practice filled with the rhythmic movement and reflective meditation of ancient yoga practices. This energetic class will help you develop a greater sense of self-awareness, strength, balance and flexibility and ultimately provide you with a direct experience of prana - or life energy. Each […]

Find out more »

7:00 PM

Virtual Yoga: Mindful Movement

November 11 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
+ Google Map

Virtual Class: Mindful Movement Description Mindful movement incorporates aspects from various yogic styles and philosophies to provide deep rest and relaxation for the mind, body and spirit. Class begins with a mix of restorative poses, long luscious holds, gentle asana, breathwork and then moves into mantra, meditation and nidra. An extremely gentle class to clear […]

Find out more »
+ Export Events