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Events for April 1, 2019

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Foundations of Svaroopa® Yoga

March 29 - April 2
Downingtown Yoga & Meditation Center, 116 E. Lancaster Ave
Downingtown, PA 19355 United States
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$751.00

Get more opening in five days than ever before. Discover the physical changes that open up profound and mystical inner experiences. Find a whole new way of living inside your own skin. Svaroopa® Yoga is revolutionary! Learn hands-on adjustments, props, alignments and teaching methodology for 16 poses, enough to teach intro classes in Svaroopa® yoga. […]

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Comprehensive Yoga Therapy Training Level 1

April 1
|Recurring Event (See all)

An event every month that begins at 12:00am on day 1 of the month, happening 12 times

YogaLife Institute, 860 E. Swedesford Road
Wayne, PA 19087 United States
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$3750.00

Designed for both the aspiring Yoga Therapist and those that simply want to take their personal growth and professional skills to the next level. Level 1 focuses on real-life applications of foundational yogic principles and tools to assist clients in managing their stress points and live better lives. Learn powerful yoga lifestyle principles, assessments and […]

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250 Hour Yoga Teacher Training – Yoga Alliance Certified

April 1
|Recurring Event (See all)

An event every month that begins at 12:00am on day 1 of the month, happening 12 times

YogaLife Institute, 860 E. Swedesford Road
Wayne, PA 19087 United States
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OPEN enrollment, join at any time! YogaLife’s mission is to educate and empower students to use all the tools of Yoga to practice & teach clearly and effectively. YogaLife’s unique lifestyle-based approach focuses on personal growth & professional development in an uplifting community environment. With 20+ years of experience - we specialize in training Yoga […]

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8:00 AM

Qigong…Living the Practice 6 Week Series

April 1 @ 8:00 AM - 5:00 PM
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until April 24, 2019

Awakening Wellness Yoga & Healing Arts Studio, 17 E. King Street
Malvern, PA 19355 United States
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$135

Realize peace and harmony...Learn how to embody and bring the healing aspects of Qigong into your daily life. You will experience various forms that include sound, meditation, self-healing massage and intention. We will explore how to utilize Qi (energy) from food & water to beliefs and emotions to enhance all areas of life. Learn short […]

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4:45 PM

Mindful-Body Teen Yoga 4 Week Series

April 1 @ 4:45 PM - 5:45 PM
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An event every week that begins at 4:45pm on Monday, happening 4 times

Dragon Spirit Arts Studio, 201 W. Baltimore Pike
lansdowne, PA 19050 United States
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$55 – $65

Teen Yoga Class Series will meet once every Monday for an hour. During these series, Teens will be introduced to mindfulness exercises and yoga postures that build confidence, enhance awareness and grounding. Visualization meditation and pranayama "Breathing exercises" are used to reduce tension, and relieve stress which can be applied to everyday life. During these […]

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6:00 PM

Trauma-Sensitive Yoga and Processing Support Group

April 1 @ 6:00 PM - May 20 @ 7:30 PM
The Brightening Center, 967 Swedesford Rd
Exton, PA 19341 United States
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$50

This group is for those with a history of trauma, mental health concerns, and/or in recovery. It includes yoga therapy for rewiring the body and mind, meditation, and a support group! Trauma often lives in our cellular memory. And sometimes talk therapy isn't enough or isn't possible because our responses to the traumatic event are […]

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6:30 PM

Yoga Mama – Pre & Postnatal Yoga

April 1 @ 6:30 PM - 7:30 PM
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, happening 12 times

Zia Yoga & Wellness, 321 E Lincoln Hwy
Exton, PA 19341 United States
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This unique yoga practice is designed for expecting mothers in any stage of pregnancy as well as postpartum mothers. Strengthen mind, body and spirit in with a class designed to help moms deepen their experience and enjoyment of pregnancy and motherhood. Class includes yoga postures to address and relieve common discomforts; relaxation techniques and breathing […]

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7:15 PM

sleep: a wellness series

April 1 @ 7:15 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until May 6, 2019

Moondog Yoga Studio, 115 east broad street, suite 200
Quakertown, PA 18951 United States
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It's a Wonderful Life...well, it can be. Do you worry and fret when you should be sleeping? Do you have trouble falling asleep, wake up in the middle of the night, or wake up still tired? In this six week, small group series, we will examine the causes and remedies for sleep troubles, using the […]

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