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Yoga Practices for Spinal Health Jen Hilbert

May 22 @ 7:30 PM - 9:00 PM

$25

The health benefits of yoga are widely expressed by practitioners around the world. An interesting intersection of modern scientific study and ancient esoteric practices has come to be the next frontier for more understanding around how yoga works to create longevity in it’s practitioners. This seminar will focus on understanding brain and nervous system structure in relation to the spine. After some discussion on the holistic nature of the yoga lifestyle as it relates to preventative care, a pose practice that highlights specific brain center activations and spinal care will also be explored.

Details

Date:
May 22
Time:
7:30 PM - 9:00 PM
Cost:
$25
Event Category:
Event Tags:
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Organizer

YogaLife Institute
Phone:
610-688-7030
Email:
studio@yogalifeinstitute.com
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Venue

YogaLife Institute
860 E. Swedesford Road
Wayne, PA 19087 United States
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Phone:
610-688-7030
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