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Yoga Healing Retreat ONLINE

March 2 @ 7:00 PM - March 6 @ 11:45 AM


Fit your Yoga Healing Retreat into your schedule with two enrollment options:  Bookends or Immersion.  With bookends, you get morning and evening healing sessions plus a full morning on Sunday.  Immersion adds midday sessions to your weekdays, much like when you’re at Lokananda, our Svaroopa® yoga retreat center.

Advance your healing process dramatically in only 5 days.  You’ll have a wonderful time and blossom into your own energy and power on all levels of your being. Beginning with physical improvement, your day-to-day changes are tangible and undeniable, leading to freedom from the churning of your mind and emotions.  These inner changes make you glow with the inner light of your own Beingness, yoga’s most powerful promise.

Your Retreat Activities

In your retreat, you receive two private sessions daily.  One is a therapeutic Svaroopa® yoga session and the other is a personal vichara session.  In addition, you get a discourse on yoga’s timeless teachings as well as a group meditation led by one of our swamis.  Yogis on the Immersion schedule also have a daily group yoga class along with discussions, more meditation and other practices.  This combination of body and mind therapies work together to free you from both the pains and the fears that have chased you for lifetimes.

We give you recommendations for easy home-cooked meals that are healthy and delicious vegetarian meals, Ayurvedically balanced.  These nourish you, and perhaps others in your home, while taking your dietary needs into account.  The Immersion schedule includes lots of leisurely recess timings give you the space for healing through life.

Taking It into Your Life

You learn a personalized set of yoga poses to continue your home practice.  Within a few days, you feel like a new you, empowered to bring your life to its fullest flowering, in order to fulfill what you came here to do.

And we guarantee a good time.  Tears as well as laughter punctuate our time together, with the TLC of experienced yoga therapists and under the guidance of our Satguru, Swami Nirmalananda.  You’re in good hands as you rediscover your own power, light and joy and its source.

Choose from our two scheduling options.

Bookends Schedule: Wednesday Mar 2, you begin with an afternoon yoga therapy session, followed by the group session from 7:00-9:00 pm; Thur Mar 3 – Sat Mar 5, 6:30 am-8:45 am & 6:30-9:00 pm; Sun Mar 6, 6:30 am-11:45 am

Immersion Schedule: Wed Mar 2, 7:00-9:00 pm; Thur Mar 3 – Sat Mar 5, 6:30 am-9:00 pm; Sun Mar 6, 6:30 am-11:45 am

This will all be done online, through the Zoom app, which you can use on your phone, tablet or computer.  The wonders of technology turn your home or yoga room into an extension of the Ashram, suffusing it with healing energy to support you in your continuing practices.


Swami Shrutananda & Swami Prajñananda


March 2 @ 7:00 PM
March 6 @ 11:45 AM
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