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Yoga & Deep Relaxation (Yoga Nidra) – LIVE STREAMING

July 18 @ 1:30 PM - 3:30 PM

Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Welcome to Yoga Nidra, the antidote for modern life.

During this workshop, you will:

  • Begin with gentle yoga asanas
  • Receive a thorough explanation of how Yoga Nidra works
  • Be guided through a complete Yoga Nidra practice
  • Access a deeper level of inner awareness
  • Alleviate mental and emotional stress
  • Experience deep peace and feel whole again

YOU DESERVE TO FEEL THIS GOOD!   Open to all levels of practice.

Sunday,  July 18

Time:   1:30 pm – 3:30 pm
 Fee:     $10.00


July 18
1:30 PM - 3:30 PM
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