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All events for Yin (therapeutic) Yoga – In Studio & Virtual

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July 2020

Yin (therapeutic) Yoga – In Studio & Virtual

July 21 @ 7:00 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until July 28, 2020

Awakening Wellness Yoga & Healing Arts Studio, 17 E. King Street
Malvern, PA 19355 United States
+ Google Map

Yin Yoga is a gentle, therapeutic and restorative practice of using body weight, gravity and props in poses to lengthen the fascia (connective tissue), ligaments and tendons. All poses are done on the floor and are held for 1-5 minutes inducing muscle relaxation and a myofascial release. Class ends with an extended time of relaxation while being soothed by the playing of the singing bowls. This style class is designed to release old patterns of tension, expand awareness of self…

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Yin (therapeutic) Yoga – In Studio & Virtual

July 28 @ 7:00 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until July 28, 2020

Awakening Wellness Yoga & Healing Arts Studio, 17 E. King Street
Malvern, PA 19355 United States
+ Google Map

Yin Yoga is a gentle, therapeutic and restorative practice of using body weight, gravity and props in poses to lengthen the fascia (connective tissue), ligaments and tendons. All poses are done on the floor and are held for 1-5 minutes inducing muscle relaxation and a myofascial release. Class ends with an extended time of relaxation while being soothed by the playing of the singing bowls. This style class is designed to release old patterns of tension, expand awareness of self…

Find out more »