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Yin by Candlelight ~ Aug

August 16 @ 7:30 PM - 9:00 PM


In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from one meditative pose to another, under the soft glow of candlelight, letting our bodies find their most comfortable shape through support and gentle stretches. Expect relaxed, long-held poses to target the connective tissue and bring fluidity to the joints. You’ll be guided through each pose with poetry and insights to this practice which draws on both the yoga tradition and traditional Chinese medicine.

With Rachael Hunter.

This is truly an all-levels practice.

$19 / $12 Members


August 16
7:30 PM - 9:00 PM
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424 E Elm Street
Conshohocken, PA 19428 United States
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