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Winter Morning Retreat Week with Shiva Das

December 17 - December 21

Join Shiva Das for a rejuvenating week long retreat to start the winter season! This retreat is designed to foster inner harmony and re-energize the body, mind and spirit without traveling or taking off from work. Participants will meet each morning for an intensive two hour yoga and meditation class to experience the benefits of:

– An inspiring satsang / sharing circle

-Seasonal practices based on Ayurveda

-Rejuvenating Pranayama

-Asana to purify and open the chakras

-Stress and tension reduction as well as increased energy

-Self-awareness and concentration

-Self-love and personal empowerment

If you can’t attend the full week, just come on the days that work for you! The Winter Morning Retreat is the ideal way to heal, renew and energize in the midst of daily life!

Details

Start:
December 17
End:
December 21
Event Category:
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Organizer

Yoga on Main
Phone:
215-482-7877
Email:
info@yogaonmain.com
www.yogaonmain.com

Venue

Yoga On Main
4363 Main Street
Philadelphia, PA 19127 United States
+ Google Map
Phone:
215-482-7877
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