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Wellness Retreat Montana

September 11 @ 2:00 PM - September 16 @ 2:00 PM

Immerse yourself in the solitude of nature as you unplug from the monotony of daily life and plug back into the senses. Set in the beautiful backdrop of the Rocky Mountains at Dancing Spirit Ranch. This retreat offers daily yoga classes, guided meditations amongst the trees, sacred ceremonies under the big sky, and much much more.

Join Dancing Spirit Ranch and YogaKoh for a 5-night/6-day retreat in the Rocky Mountains of Northwest Montana. As co-owners of the ranch, your hosts know how to dive deeply into all of the hidden treasures of Dancing Spirit Ranch. From a full moon ceremony in the Tower of Power (September 13th!), to a walking meditation in the labyrinth, to live music under the stars next to a crackling fire – not a detail will be missed. The ranch has a variety of buildings that create a unique Western Village, perfect to house your break from everyday life. With morning classes in the School House, nourishing plant-based meals in the Barn, and sizzling bonfires at the outdoor firepit, every corner of the ranch is buzzing with life. There are a variety of room types to nestle up in, all adorned with antique furniture and Pendleton blankets to create the perfect rustic touch for your Montana experience.

Feel the sun’s glow surround your body as it rises each morning above the mountains, glistening on the pond’s fog and waking the critters on the valley floor. Listen to the crickets and frogs sing into the light as the twinkling stars slowly fade into daytime. Smell the freshness of the air as it fills your lungs with life. Walk barefoot amongst the trees, rooting your feet into the earth, grounding yourself in the forest. Allow the solitude of nature to reawaken the senses through self-love and discovery.

Each day will weave its way through yoga, guided meditations, sound healings, and creative releases. Jolie Manza, founder of international yoga school Yogakoh, will lead the group through daily yoga practices. Begin the day with an invigorating practice to wake the body through movement and breath, or end the evening with a restorative flow to allow the body to slow the nervous system and recharge.

Spend an afternoon learning qi gong. Dive deep into the body with (optional) daily massages. Play crystal singing bowls in the garden. Open your heart at the sacred sites with group meditation and journaling. Paint the sunset during art class. Fall asleep listening to the soft whistle of the trees blowing in the wind. Do whatever your heart desires. This retreat is all about you taking the time for you.

Details

Start:
September 11 @ 2:00 PM
End:
September 16 @ 2:00 PM
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Organizer

YogaKoh
Email:
jolie@yogakoh.com
www.yogakoh.com

Venue

dancing spirit ranch
1600 Conn Road
Columbia Falls, MT 59912 United States
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Phone:
+1 (406) 892-9117
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