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The Fire of Transformation: A NYE Practice to Burn Through Limiting Beliefs with Steph Spangler

December 31, 2018 @ 3:00 PM - 5:30 PM

$40.00

“You must find the place inside yourself where nothing is impossible” – Deepak Chopra. This New Year’s Eve, mindfully peel back and explore old layers to start 2019 anew. Transform perceived limitations and learn to trust in the path that leads us on our own journey.

Join Steph Spangler for a fiery NYE Vinyasa class that focuses on breath work, asana, the Manipura (3rd) Chakra. Together, we will tap into the power of self confidence. Class will begin with discussion and as a source of intention setting, journaling. Together, we’ll move through a vigorous vinyasa practice, accompanied by meditation & breath work and then a slow wind down to an extended savasana. This class is open to all levels. Please bring a journal, pen, and if you’d like, a crystal, stone, or something meaningful to display on the altar or keep with you on your mat.

Details

Date:
December 31, 2018
Time:
3:00 PM - 5:30 PM
Cost:
$40.00
Event Category:
Event Tags:
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Organizer

Yoga Home
Email:
info@ouryogahome.com
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Venue

Yoga Home
424 E Elm Street
Conshohocken, PA 19428 United States
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