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Teacher Training — Foundations of Svaroopa® Yoga

September 23 - September 27

Discover a powerful new approach to yoga, one that frees you from pain while expanding your consciousness. Dive into five yoga-full days, an immersion that gives you a new body and the ability to teach intro classes right away. Learn to get the most benefit from your yoga with refined techniques, as well as a clear understanding of how it works.

“The instruction was beyond my expectations. Such wonderful one on one instruction !! I will always remember the week as the 360 degree change for the better in my life. – Mary L.

Learn the most important poses of Svaroopa® yoga. Take them home with you or use Foundations as the prerequisite course for our Teacher Training courses.

Along with the poses, you learn how to design classes as well as how to help others with customized alignments and props for maximum results with minimum effort. During the course, your knowledge of each pose builds day by day, pose by pose, especially while working in partner-pairs to give and receive coaching and adjustments in every pose.

“I came not knowing what to expect – but simply wanting to know, understand, and feel the effects of Svaroopa® Yoga in a more complete way. This course did that for me…and SO much MORE!” – Cindy M.

After Foundations, you are eligible for our RYT-200 Teacher Training and our Embodyment® Yoga Therapist Training. Level 1 begins soon, so this April course is your doorway into a whole new level of yoga!

Please visit https://svaroopa.org/foundations-2009 for more details, including pricing and schedule.


September 23
September 27
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Svaroopa Vidya Ashram
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Downingtown Yoga & Meditation Center
116 E. Lancaster Ave
Downingtown, PA 19355 United States
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