Spring into Yin: Renew and Detox with Erin Brenneman

$40. – $45.
March 13 @ 6:00 PM - 8:00 PM

This 120-minute Yin Yoga practice will focus on detoxing the liver, the organ of spring in traditional Chinese medicine. These long-held asanas nourish the connective tissues of the body, helping to maintain and increase healthy range of motion in our joints. These also increase the flow of Qi (Prana) in the meridians (nadis). In this … Continue reading Spring into Yin: Renew and Detox with Erin Brenneman