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Spring Cleanse according to Yogic/Ayurvedic Principles with Andrea Sacchetti

March 22 @ 1:30 PM - 4:30 PM

$3 – $75

his well-crafted Spring Cleanse can help you:

Feel lighter, with more energy, less discomfort, and more ease
Remove toxins from the body tissues, and eliminate them — assisting the optimal function and ease of all the joints and systems of the body, and the natural healing process
Know your body and mind even better, so you can help them be at their best and serve you even better
Synchronize your body with the rhythm of the natural world: Spring and Fall are traditionally the best seasons for these practices

This workshop includes:

A complete yoga practice designed to support the gentle detox of body, mind and emotions.
How to adapt the cleanse per your individual needs and goals.
An easy delicious recipe that is almost magical in its ability to nourish the body while supporting detoxification of the tissues, creating space for the body to heal itself.
How to prepare for the cleanse (1-3 days in length), and how to transition back to a regular diet and routine.
Some basic supplies (ingredients), and some individual support

$75/$55 if registered by 3/16
includes supplies and some individual support

Details

Date:
March 22
Time:
1:30 PM - 4:30 PM
Cost:
$3 – $75
Event Category:
Event Tags:
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Organizer

Princeton Center for Yoga & Health
Phone:
609-924-7294
Email:
pcyh@mindspring.com
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Venue

Princeton Center for Yoga & Health
88 Orchard Road, Suite 6
Princeton, NJ United States
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Phone:
609-924-7294
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