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Slow Flow & Restore: Livestreamed

May 24 @ 6:00 PM - 7:00 PM

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until May 24, 2021

$15

Slow Flow and Restore
Mondays ~ May 3,10, 17 and 24

Livestreamed AND recorded. Links will come 60 minutes prior and recordings are available for a week after the series ends.

Press your reset button with a 4-week evening slow flow series. During each 60-min session, Ellen guides you to move your body in concert with your breath to create a soothing rhythm. Toward the latter part of the class, enjoy winding down with a supported restorative posture.
Gather together virtually every week to enjoy practice with a community and start your week feeling both mobile and grounded.

Series: $50 for all 4 or drop-in $15 individual session

Details

Date:
May 24
Time:
6:00 PM - 7:00 PM
Cost:
$15
Event Category:
Event Tags:
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Organizer

DIG YOGA
Phone:
609-460-4222
Email:
info@digyoga.com
Visit Organizer Website »